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Omaha Steaks Roast Cooking Chart

Sear and Slow Roast Method: Thaw roasts 24-48 hours in refrigerator. Preheat the oven to 250°F. Lightly oil and season roast. Sear roasts in a large pan, with small amount of oil, or on the grill for 2-3 minutes on each side or until well browned. Place the roast on an elevated rack in a roasting pan. Refer to cooking times below and use a kitchen thermometer. Allow 15-20 minutes resting time before serving.

The cooking times below are in minutes and based on fully thawed roasts.

	Weight	Rare 120°-130°F	Med Rare 130°-140°F	Medium 140°-150°F	Well 160°-170°F
Filet Mignon Roast	2 lb.	1-1 hr 5 min	1 hr 5 min - 1 hr 15 min	1 hr 15 min - 1 hr 25 min	1 hr 35 min - 1 hr 45 min
Filet Mignon Roast	3 lb.	1-1 hr 10 min	1 hr 10 min - 1 hr 20 min	1 hr 20 min - 1 hr 30 min	1 hr 45 min - 1 hr 55 min
Filet Mignon Roast	4 lb.	1-1 hr 10 min - 1 hr 20 min	1 hr 20 min - 1 hr 30 min	1 hr 30 min - 1 hr 40 min	1 hr 50 min - 2 hrs
Prime Rib Roast	4 lb.	2 hrs 15 min - 2 hrs 30 min	2 hrs 30 min - 2 hrs 45 min	2 hrs 45 min - 3 hrs	3 hrs 30 min - 4 hrs
Prime Rib Roast	6 lb.	2 hrs 45 min - 3 hrs 15 min	3 hrs 15 min - 4 hrs	4 hrs - 4 hrs 30 min	5 hrs - 5 hrs - 30 min
Prime Rib Roast	8 lb.	3 hrs 15 min - 3 hrs 45 min	3 hrs 45 min - 4 hrs 30 min	4 hrs 30 min - 5 hrs	5 hrs 30 min - 6 hrs
Tri-Tip Sirloin Roast	1.5 lb.	40-45 min	45 min - 1 hr	1 hr - 1 hr 15 min	1 hr 35 min - 1 hr 45 min
Sirloin Cap Roast	2.25 lb.	1 hr 10 min	1 hr 15 min
Pork Coppa Roast	1.75 lb.				3 - 3 hr 30 min*
Pork Loin Roast	2.25 lb.			1 hr 20 min - 1 hr 25 min	1 hr 25 min - 1 hr 30 min

Bone-In Roasts: add 2-3 minutes per pound to your cooking times. *Well done on the Pork Coppa Roast is 185°F