About the Product

Description

Ketogenic Diet, Low Sodium, Made Without Gluten, Paleo Diet
Nothing compares to the ocean-fresh flavor of an Omaha Steaks Swordfish Steak. Firm, meaty texture and a mildly sweet flavor make our thick and tasty swordfish steaks a real gourmet treat. Try them on the grill or in the broiler.
  • Responsibly sourced from oceans around the globe
  • Firm, flaky texture with a mildly sweet flavor
  • Good source of protein
  • Flash-frozen to ensure perfect delivery
  • 100% guaranteed to impress

Our Swordfish is firm, meaty, and lean with a refreshingly mild taste. Because of its subtle flavor, it's the go-to fish for those who don't consider themselves seafood lovers. And with its meaty texture, it's almost like eating a steak!

Because Omaha Steaks Swordfish is of the highest-quality, you'll experience outstanding flavor with just a simple seasoning of salt and pepper. But for an added zing, feel free to use your favorite marinade or compound butter sprinkled with your favorite in-season herbs.

The good news, is that you don't need specialized know-how or tools to prepare this particular fish - you can actually cook it like you would a rare steak. It can easily take the high-heat from a grill or broiler and cooks up quickly. So be sure not to over-cook!

Preparation

The cooking times below are in minutes and based on using fully thawed products. All times are approximate. Cook until fish is opaque throughout without over cooking.

Thaw in refrigerator. When thawing, remove from plastic packaging. Cover and refrigerate below 38 degrees F. Once thawed, consume within one to two days.

GRILL: Preheat grill to medium heat. Brush the fish with melted butter or oil; season as desired. Wrap Swordfish steak in foil. Grill for 4-5 minutes on the first side. Flip, then grill an additional 3-4 minutes on the second side. The Swordfish is done when opaque throughout and the internal temperature reaches 145°F as indicated by a food thermometer.

PAN SAUTÉ: Preheat 1 tsp. of cooking oil per portion over medium heat. Season as desired. Carefully place Swordfish steak in pan; sauté, covered, for 4-5 minutes on the first side. Flip, then continue cooking an additional 3-4 minutes on the second side. The Swordfish is done when opaque throughout and the internal temperature reaches 145°F as indicated by a food thermometer.

BAKE: Preheat oven to 400°F. Brush Swordfish lightly with melted butter or olive oil. Season as desired. Place on a baking sheet, bake for 10-12 minutes. The Swordfish is done when opaque throughout and the internal temperature reaches 145°F as indicated by a food thermometer.

BROIL: Preheat broiler to high heat. Brush the Swordfish steak with melted butter or oil; season as desired. Broil for 4-5 minutes on the first side. Flip, then broil an additional 3-4 minutes on the second side. The Swordfish is done when opaque throughout and the internal temperature reaches 145°F as indicated by a food thermometer.

Shipping

*Express Shipping
Your package will arrive in 2-3 business days. Orders placed after 9:00 a.m. CT on Wednesday will arrive the following week.
*Rush Shipping
Order by 9:00 a.m. CT on weekdays and your package will arrive in the afternoon on the next business day. Rush Shipping is available Monday - Friday for delivery Tuesday - Saturday.
*Saturday Rush Shipping
Order by 9:00 a.m. CT on Friday's and your package will arrive in the afternoon on Saturday. Saturday Rush Shipping is available Thursday 9:00 a.m. CT - Friday 9:00 a.m. CT for Saturday delivery. Offer does not include surcharges for deliveries to Alaska, Hawaii, Canada, Puerto Rico and the Virgin Islands. Some destinations may not qualify for Express and Rush shipping, please confirm your delivery date in the checkout. Gift Baskets and Wine are not included for Express, Rush, or Saturday shipping. This offer cannot be combined with any other offer and is not valid on pending or prior purchases.

Reviews

5.00 / 5 stars

5 stars

05/09/2023
Enjoyed these very much
Aaron H.

5 stars

04/07/2023
Love the swordfish steaks.
David P.

5 stars

23/04/2023
Enjoyed these with a friend she thought they were fantastic.
Jenny O.

5 stars

23/04/2023
Fantastic for the grill, we really enjoyed them.
Jenny O.

5 stars

22/03/2023
I grilled these and they came out perfect. They're delicious and perfect for the grill.
Jenny O.

5 stars

27/08/2022
I am going to order more - delicious!!
Noreen J.

5 stars

05/08/2022
SUPER.
Gerald H.
#771ESF

Swordfish Steaks

4 (6 oz.) steaks
Sign In
Show
Forgot your email?
Forgot your password?
google icon
facebook icon
Are you new here?
Get the complete Omaha Steaks experience by creating an account.
  • Shipping icon
    Keep Track of Orders
    Find the status of your orders and signup for alerts.
  • Gifting icon
    Better Gifting
    Never miss giving the perfect birthday gift again.
  • Gifting icon
    Faster Shopping
    Favorites make it quick and easy to reorder.
    Welcome Back{{globalVars.sessionUserInfo.firstName ? ', ' + globalVars.sessionUserInfo.firstName : ''}}!
    checkmark icon
    Sign in Successful!
    Create Your Account
    Already have an account? Sign in
    • Shipping icon
      Keep Track of Orders
      Find the status of your orders and signup for alerts.
    • Gifting icon
      Better Gifting
      Never miss giving the perfect birthday gift again.
    • Gifting icon
      Faster Shopping
      Favorites make it quick and easy to reorder.
      Show
      Show
      By checking "Join Steaklover Rewards" you agree to enroll in the Steaklover Rewards loyalty program and to the Terms of Use, Privacy Policy, and CA/CO Financial Incentive Notice.
      By creating an account you agree to the Omaha Steaks terms of use and privacy policy. As a member you will receive the latest news, updates, and promotions from Omaha Steaks. You may update your contact preferences at any time.
      google icon
      facebook icon
      {{onboardingForm.activeStep}} of 3
      Get the complete
      Omaha Steaks
      experience
      I usually shop for:
      Return to My Account anytime to update your information, manage favorites, leave reviews and check your order status!
      Share your birthday for exclusive offers and special birthday surprises from Omaha Steaks!
      Provide your phone number for a better experience:
      • Even easier login and password reset
      • Faster, more accurate order updates
      • Exclusive Omaha Steaks deals
      Welcome {{globalVars.sessionUserInfo.firstName ? (', ' + globalVars.sessionUserInfo.firstName) : ''}}
      checkmark icon
      Sign in Successful!