About the Product

Description

Ketogenic Diet, Made Without Gluten, Paleo Diet
Before now, you could only find wild cobia fillets on discriminating fine-dining menus. But with World Port Seafood you can find it on your doorstep, ready for dinner. It's a lean fillet with mild-to-moderate savory flavor that's caught in the certified-sustainable sea waters off the coast of Indonesia.
  • Firm texture with mild-to-moderate flavor
  • Lean white fish, not fatty or oily
  • Tastes great with any cooking method, try it grilled!
  • Perfect for those who enjoy swordfish and mahi-mahi
  • Wild-caught using humane, long-line practices

Preparation

When thawing, remove from plastic packaging. Cover and refrigerate below 38 degrees F. Once thawed, consume within one to two days. Cooking appliances vary, adjust times accordingly.

Oven: Preheat oven to 350°F. Brush filets lightly with butter and olive oil. Season as desired. Place on lightly sprayed or parchment lined baking sheet. Bake for 15-20 minutes depending on the thickness of the filet, until filet is opaque and reaches 145°F.

Broil: Preheat broiler to High. Place oven rack 2-3 inches from broiler element. Lightly brush filets with butter or olive oil. Season as desired. Place on foil lined broiler safe pan. Broil 3-5 minutes per side, until fish filet is lightly browned and reaches 145°F.

Grill: Preheat grill to medium 350-375°F. Clean and season grill grates. Brush filet with butter or oil. Season as desired. Grill 6-8 minutes per side until fish is opaque and reaches 145°F.

Stove Top: Preheat skillet with small amount of cooking oil to medium heat. Pat dry and season filets. Place desired number of filets in pan, leaving 1 inch between filets. Cook fish 5-7 minutes per side, until fish is opaque and reaches 145°F.

Shipping

Reviews

5.00 / 5 stars
#3002WZA

Wild Cobia Fillets

4 (6 oz.) fillets
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