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Tilapia With Green Apple Chili Sambal

Crispy, flaky tilapia served with vibrant and flavorful sweet-tart apple and chili sambal.
Prep Time30 mins
Cook Time20 mins
Total Time50 mins
Course: Main Course
Keyword: Tilapia
Servings: 4 servings
Author: Megan Collar

Ingredients

Pan-Fried Tilapia

Apple Chili Sambal

  • 1 1/2 cups green apple, diced
  • 1 red chili, chopped
  • 2 tablespoons fish sauce
  • 1 tablespoon lime juice
  • 1 tablespoon brown sugar
  • 1/2 cup parsley, roughly chopped
  • 1/4 cup cilantro. roughly chopped

Instructions

Apple Chili Sambal

  • In a medium bowl, combine the fish sauce, lime juice, and brown sugar. Mix well.
  • Add the chopped apple, chili, parsley, and cilantro to the bowl and stir to combine.
  • Let the sambal sit for at least 20 minutes before so the flavors can combine.

Pan-Fried Tilapia

  • Pat the tilapia fillets dry with a paper towel.
  • In a small shallow bowl, combine the corn starch, salt, pepper, and paprika, mix and set aside.
  • In a medium sauté pan, add the 3 tablespoons of coconut oil and turn to medium heat.
  • Dip the dried tilapia in the corn starch mixture and evenly coat all sides.
  • Carefully place corn-starched tilapia fillets in the hot pan and sauté for 2-3 minutes on each side, about 5-6 minutes, or until the internal temperature reaches 145 degrees Fahrenheit per a meat thermometer.
  • Remove the fillets from the pan and place them on a paper-towel-lined plate to drain excess oil.
  • Plate the tilapia and top with Apple Chili Sambal, enjoy!