Do not thaw.
Appliances vary, adjust times accordingly. FOR FOOD SAFETY AND QUALITY, FOLLOW THESE INSTRUCTIONS. COOK THOROUGHLY TO A MINIMUM INTERNAL TEMPERATURE OF 165°F AS INDICATED BY A FOOD THERMOMETER.
OVEN: Preheat oven to 425°F. Place entree on a baking sheet. Do not remove film. Place in oven on center rack. Cook for 40 minutes or until temperature reaches 165°F. Remove from oven, let stand 5 minutes. Remove film, stir and serve.