Icelandic Cod Fillets
Icelandic Cod Fillets
2 (6 oz.) fillets
Thaw in Refrigerator. When thawing, remove from plastic packaging. Cover and refrigerate below 38°F. Once thawed, consume within one to two days.
Quick Thaw Method: Unpackage desired number of fish fillets and place in a sealable plastic bag. Remove as much air from the bag as possible and immerse in cold water for approximately 30 minutes.
FROM THAWED:
Oven: Preheat oven to 400°F. Place thawed Cod portions on a baking sheet lined with foil or parchment paper. Bake for 12-14 minutes.
Optional: Lightly season cod with olive oil, sea salt and fresh lemon juice prior to placing in oven.
FROM FROZEN:
Oven: Preheat oven to 400°F. Place frozen Cod portions on a baking sheet lined with foil or parchment paper. Bake for 25-27 minutes.
Optional: Lightly season cod with olive oil, sea salt and fresh lemon juice prior to placing in oven.