Thaw in Refrigerator.
When thawing, remove from plastic packaging. Cover and refrigerate below 38°F. Once thawed, consume within one to two days.
Broil or Grill: Preheat broiler or grill. Brush the fish with melted butter or oil; season as desired. Broil or grill for 4-5 minutes on the first side and 3-4 minutes after turning.
Pan Saute: Preheat 1 tsp. of cooking oil per portion over high heat. Season as desired. Carefully place fish in pan; saute for 4-5 minutes on the first side and 4-5 minutes after turning.
Bake: Preheat oven to 400°F. Brush fillets lightly with melted butter or olive oil. Season as desired. Place fillets on a baking sheet, bake for 15-17 minutes.
Air Fryer (1500 WATT): Preheat air to 350°F. Lightly spray basket with nonstick cooking spray. Remove salmon from packaging and season as desired. Place desired numbers of servings in air fryer, leaving 1/2" between pieces. Cook for 10-12 minutes or until internal temperature reaches 145°F.