Do not thaw.
Appliances vary, adjust cook times accordingly.
FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. FOOD MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F AS INDICATED BY A FOOD THERMOMETER.
Stove Top: Separate Brussel Sprouts and place in a large pan over medium heat. Cook for 12-15 minutes stirring often.
Oven: Preheat oven to 400°F. Carefully remove film from tray before baking. Place frozen tray on a foil lined baking sheet in the center of the oven. Cook for 35-40 minutes. Carefully remove from oven and serve.
Microwave (1100 WATTS): Remove tray from film. Place tray in microwave; cook on high for 4 minutes. Carefully remove from microwave, stir and cook on high for 1-2 minutes. Stir, let rest 1 minute and serve.