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Grilled Swordfish with Pineapple Ginger Salsa
Omaha Steaks Swordfish are given a Polynesian flair in this recipe for Grilled Swordfish with Pineapple Ginger Salsa. The swordfish is grilled in no time, and the salsa is a breeze to prepare with chopped ingredients like pineapple, ginger, pepper, and mint, giving you a delicious and balanced meal in only 25 minutes.
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Ingredients
- 4 portions Omaha Steaks Swordfish
- Sea salt and fresh ground black pepper, to taste
- 1 cup pineapple, diced
- 1 Tbsp. fresh ginger minced
- 1/3 cup roasted red pepper, diced
- 1 Tbsp. fresh mint fresh, chopped
- 1 Tbsp. fresh lime juice
- 2 Tbsp. green onion sliced very fine
Preparation
- Prepare the pineapple ginger salsa by combining the pineapple, ginger, red pepper, mint, lime juice and green onion in a mixing bowl. Season to taste.
- Season the thawed swordfish steaks and grill for 4-5 minutes on each side or until fish turns opaque throughout.
- Plate swordfish and top with the pineapple ginger salsa.
| Nutrition Facts | |
| Calories | 230 |
| Total Fat | 7g |
| Saturated Fat | 2g |
| Cholesterol | 65mg |
| Sodium | 300mg |
| Carbohydrates | 7g |
| Fiber | 1g |
| Protein | 34g |
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