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Beef Steak with Curried Onion & Plum Sauce
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Quick and Easy
Prepare this quick and easy recipe by cooking Omaha Steaks Flat Iron Steaks in a skillet and seasoning with salt and pepper. Use plum preserves, mango chutney, and curry to make a delicious plum sauce; serve spooned over steaks. Garnish with peanuts for a main dish that's both healthy and flavorful.
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Ingredients
- 4 Omaha Steaks Flat Iron Steaks
- 2 tablespoons olive oil
- Salt and pepper
- 2 green onions with tops, sliced diagonally
- 1/3 cup plum preserves
- 2 tablespoons Major Grey* mango chutney
- 3/4 teaspoon curry powder
- 1/4 cup water
- 1 tablespoon fresh lime juice
- 1/4 cup roasted salted peanuts, chopped
Preparation
- Heat oil in large heavy nonstick skillet over medium heat until hot. Place steaks in skillet; cook shoulder top blade steaks 13 to 15 minutes (chuck eye steaks 9 to 11 minutes) for medium rare to medium doneness, turning occasionally. Season with salt and pepper, as desired. Remove to platter; keep warm.
- Add green onions to skillet; cook and stir 1 to 2 minutes or until golden. Stir in preserves, chutney and curry powder. Add water; cook and stir until sauce is hot. Stir in lime juice; remove from heat.
- Spoon sauce over steaks. Sprinkle with peanuts.
| Nutrition Facts | |
| Calories | 730 |
| Total Fat | 37g |
| Saturated Fat | 11g |
| Cholesterol | 170mg |
| Sodium | 450mg |
| Carbohydrates | 33g |
| Fiber | 1g |
| Protein | 65g |
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