6 (5 oz.) Sole Almondine Once you taste our Sole Almondine you'll be hooked! Premium boneless sole topped with tasty cheese-flavored bread crumbs and crunchy sliced almonds. Quick and easy to fix... bake, serve and dive in! Nutritional and Ingredient Information Ingredients: Sole, Bleached Wheat Flour, Vegetable Oil (Canola, Cottonseed, And/Or Soybean), Water, Butter (Pasteurized Cream, Salt), Contains 2% Or Less Of: Almonds, Spices, Salt, Unsalted Butter (Pasteurized Cream, Natural Flavor), Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate, Annatto), Natural Flavor, Sugar, Yellow Corn Flour, Yeast, Onion Powder, Beta Carotene (Color), Caramel Color, Paprika Extract (Color), Sodium Tripolyphosphate (To Retain Moisture). Contains: Fish (Sole), Wheat, Milk, Tree Nuts (Almonds).