{"id":891,"date":"2017-06-21T00:00:00","date_gmt":"2017-06-21T00:00:00","guid":{"rendered":"http:\/\/www.omahasteaks.com\/how-to-grill-a-flat-iron-steak\/"},"modified":"2024-07-05T17:46:18","modified_gmt":"2024-07-05T17:46:18","slug":"how-to-grill-a-flat-iron-steak","status":"publish","type":"post","link":"https:\/\/www.omahasteaks.com\/blog\/how-to-grill-a-flat-iron-steak\/","title":{"rendered":"How to Grill a Flat Iron Steak for Restaurant Results at Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.26.0&#8243; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><a href=\"https:\/\/www.omahasteaks.com\/buy\/Steaks\/Flat-Iron-Steaks?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Flat iron steaks<\/a> on the grill make for an epic, beefy, and tender dinner at home. Given its uniform thickness and nice marbling, it\u2019s the perfect cut for grilling. In recent years, the flat iron steak has become increasingly popular on restaurant menus across the country, and for good reason.<\/p>\n<h2><strong>What is a Flat Iron Steak?<\/strong><\/h2>\n<p>Taken from the upper portion of the top blade roast, <a href=\"https:\/\/www.omahasteaks.com\/blog\/what-is-flat-iron-steak\" data-wpel-link=\"internal\">the flat iron steak<\/a> is named after its triangular shape (like a clothes iron). The bold, beefy flavor of the flat iron cut makes it the second most tender steak, right behind the filet mignon.<\/p>\n<p>So, where has this steak been all your life? Well, the top blade roast was actually overlooked for years due to the tough tissue that runs through its center. Once that tissue was removed and the roast was separated into two pieces, the incredibly tender flat iron steak was born.<\/p>\n<p>Now that you\u2019ve been properly introduced, you should know this popular steak has the best of both worlds with its extra tender consistency and incredibly juicy flavor. Hand-trimmed and aged at least 28 days for a superior experience, we\u2019re betting it\u2019ll be your new favorite!<\/p>\n<div class=\"prod-block\"><div class=\"prod-container\"><a class=\"prod-link-a\" href=\"https:\/\/www.omahasteaks.com\/product\/Flat-Iron-Steaks-8-6-oz-63941?SRC=RZ0638\" title=\"Omaha Steaks Flat Iron Steaks 8 Pieces 6 oz Per Piece\" aria-label=\"Omaha Steaks Flat Iron Steaks 8 Pieces 6 oz Per Piece\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\"><div style=\"position:relative;\">\t<img decoding=\"async\" alt=\"Omaha Steaks Flat Iron Steaks 8 Pieces 6 oz Per Piece\" data-original=\"https:\/\/assets.omahasteaks.com\/transform\/2c8d31c6-4284-4612-87d4-2ae3448fac4f\/s_fi_020c?io=transform%3Acrop%2Cwidth%3A1600%2Cheight%3A1600&io=transform%3Afill%2Cwidth%3A500%2Cheight%3A500\" style=\"width: 100%;\" src=\"https:\/\/assets.omahasteaks.com\/transform\/2c8d31c6-4284-4612-87d4-2ae3448fac4f\/s_fi_020c?io=transform%3Acrop%2Cwidth%3A1600%2Cheight%3A1600&io=transform%3Afill%2Cwidth%3A500%2Cheight%3A500\"><\/div><div class=\"border_b mar_t_xs\">\t<div class=\"prod-title\">Omaha Steaks Flat Iron Steaks 8 Pieces 6 oz Per Piece<\/div>\t<div class=\"clearfix pad_b_xxs\">\t\t<div class=\"prod-desc\">\u00a0\u00a0\t\t\t<span class=\"sku_num os_txt_p_m float_r\">#63941WCV<\/span>\t\t<\/div>\t<\/div><\/div><div class=\"border_b mar_t_xs\">\t<div class=\"clearfix pad_b_xxs\">\t\t<div class=\"prod-listings\"><ul style=\"margin-bottom: 0px;padding-bottom: 0px;\">    <li>Flat Iron Steaks<\/li><\/ul>\t\t<\/div>\t<\/div><\/div><div class=\"clearfix\">\t<div class=\"clearfix mar_t_xs\">\t\t<div class=\"sku_price_pre os_style_s os_ress os_txt_action os_style_lhf\"><\/div>\t\t<div>\t\t\t<span class=\"prod-price\">$124.99<span class=\"os_style\">\u00a0|\u00a0<\/span><span class=\"sku_savings_tt noselect os_style\">save 48% <span class=\"icon-savings\"><\/span><\/span><\/span>\t\t<\/div>\t<\/div><\/div><\/a><div>\t<div class=\"clearfix mar_t_xs\">\t\t<a rel=\"nofollow external noopener noreferrer\" href=\"https:\/\/www.omahasteaks.com\/shop\/Shopping-Cart?ACTN=3&amp;IID=63941&amp;qty=1&amp;dsp=6&amp;SRC=RZ0638\" title=\"add to cart\" data-wpel-link=\"external\" target=\"_blank\"><div class=\"prod-button\"><span class=\"icon-cooler\"><\/span> Add<\/div><\/a>\t<\/div><\/div><\/div><\/div>\n<h2><strong>How to Grill a Flat Iron Steak<\/strong><\/h2>\n<p>Learn how to get the juiciest steak yet with these step-by-step instructions from our pros. Now, let\u2019s get grilling!<\/p>\n<h3><strong>1. Thaw Steak<\/strong><\/h3>\n<p>Start off by defrosting your steaks. You can use the quick-thaw method or defrost overnight in the refrigerator. Learn how to completely defrost any type of steak with our <a href=\"https:\/\/www.omahasteaks.com\/blog\/whats-the-best-way-to-thaw-steaks\/\" data-wpel-link=\"internal\">Ultimate Guide to Thawing Steak<\/a>.<\/p>\n<h3><strong>2. Preheat Your Grill<\/strong><\/h3>\n<p>Simply preheat your grill to medium-high. Clean and oil grill grates for an optimal cooking experience and professional-looking grill marks.<\/p>\n<h3><strong>3. Prep and Season Your Flat Iron Steaks<\/strong><\/h3>\n<p>Bring steaks to room temperature before grilling. Rub each steak with a little olive oil and season liberally with coarse sea salt and black pepper, your favorite seasoning blend, or <a href=\"https:\/\/www.omahasteaks.com\/product\/Omaha-Steaks-Seasoning-00000024957?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Omaha Steaks Seasoning<\/a>.<\/p>\n<h3><strong>4. Grill Your Flat Iron Steaks<\/strong><\/h3>\n<p>Omaha Steaks chefs have perfected our <a href=\"https:\/\/www.omahasteaks.com\/servlet\/OnlineShopping?Dsp=32&amp;FID=recipe_cookchart&amp;title=Steak+Cooking+Chart?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Omaha Steaks Cooking Chart<\/a> and the Omaha Steaks app features a <a href=\"https:\/\/www.omahasteaks.com\/info\/Mobile-Apps?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">steak cooking timer<\/a> to help make the grilling process easier. Flat iron steaks are best served medium-rare, where the internal <a href=\"https:\/\/www.omahasteaks.com\/blog\/steak-doneness-guide\/\" data-wpel-link=\"internal\">steak temperature<\/a> should be 130 degrees, as measured by a meat thermometer. Using the app is simple and extremely efficient: enter the steak cut and thickness and your desired doneness, then start the cooking timer. The app will alert you when it\u2019s time to flip and when your steak is done.<\/p>\n<h3><strong>5. Rest Steaks 5-10 Minutes<\/strong><\/h3>\n<p>Take your steaks off the grill and allow them to rest for 5-10 minutes so the juices can redistribute, ensuring every bite is juicy perfection. Grilling an incredible steak isn\u2019t complicated, but it sometimes can be challenging. Learn a few <a href=\"https:\/\/www.omahasteaks.com\/blog\/the-secrets-of-perfect-grilling\/\" data-wpel-link=\"internal\">grilling tips and tricks<\/a> and get one step closer to mastering the grill!<\/p>\n<h2><strong>How to Serve Your Flat Iron <\/strong><strong>Steak<\/strong><\/h2>\n<p>Slice each steak thinly against the natural grain that runs through the steak to ensure maximum tenderness. Pair your delicious steak with your <a href=\"https:\/\/www.omahasteaks.com\/buy\/Starters-and-Sides\/Cooked-Vegetables?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">favorite side of vegetables<\/a> or a <a href=\"https:\/\/www.omahasteaks.com\/buy\/Starters-and-Sides\/Potato-Sides?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">potato side dish<\/a> for a classic and hearty steak night dinner. Want to keep the expert grilling going? Learn all the tips and tricks with our <a href=\"https:\/\/www.omahasteaks.com\/blog\/grillmasters-guide\/\" data-wpel-link=\"internal\">Ultimate Grilling Guide<\/a>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2020\/01\/featured-image-flatiron.jpg&#8221; alt=&#8221;How to Grill a Flat Iron Steak for Restaurant Results at Home&#8221; title_text=&#8221;flatiron steak&#8221; url=&#8221;https:\/\/www.omahasteaks.com\/buy\/Steaks\/Flat-Iron-Steaks?SRC=RZ0638&#8243; url_new_window=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.17.3&#8243; always_center_on_mobile=&#8221;on&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_cta title=&#8221;Flat Iron Steaks&#8221; button_url=&#8221;https:\/\/www.omahasteaks.com\/buy\/Steaks\/Flat-Iron-Steaks?SRC=RZ0636&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Shop Now&#8221; _builder_version=&#8221;4.17.3&#8243; use_background_color=&#8221;off&#8221; background_layout=&#8221;light&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_text_size__hover=&#8221;null&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_text_color__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_border_width__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_border_color__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_border_radius__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover=&#8221;null&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover=&#8221;null&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221;]<\/p>\n<p style=\"text-align: center;\">This popular new steak is catching on with steak lovers everywhere. Our Flat Iron Steak is extra tender and juicy with a robust, beef flavor that&#8217;s delicious grilled, broiled, or pan fried. Big on flavor, yet completely trimmed, this trendy steak is one you have to try!<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Flat iron Steak is becoming increasingly popular on restaurant menus across the country, and for good reason! Here&#8217;s how to grill a Flat Iron Steak.<\/p>\n","protected":false},"author":53,"featured_media":6883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5481,5470,5469,5489,10,1],"tags":[20,1180,1363],"ppma_author":[8165],"class_list":["post-891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grill","category-cooking-tips","category-cooking-methods","category-steak-cooking-tips","category-grilling-tips","category-butchers-tips","tag-grilling","tag-steak","tag-flat-iron"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Grill Flat Iron Steak for Restaurant Results at Home<\/title>\n<meta name=\"description\" content=\"Grilled flat iron steaks make for an epic and tender dinner at home. With uniform thickness and nice marbling, they&#039;re perfect for grilling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.omahasteaks.com\/blog\/how-to-grill-a-flat-iron-steak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Grill a Flat Iron Steak for Restaurant Results at Home\" \/>\n<meta property=\"og:description\" content=\"Grilled flat iron steaks make for an epic and tender dinner at home. 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