{"id":8892,"date":"2023-02-08T20:53:31","date_gmt":"2023-02-08T20:53:31","guid":{"rendered":"https:\/\/www.omahasteaks.com\/blog\/?p=8892"},"modified":"2024-07-18T20:41:35","modified_gmt":"2024-07-18T20:41:35","slug":"sweet-n-sour-pan-roasted-halibut-recipe","status":"publish","type":"post","link":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sweet-n-sour-pan-roasted-halibut-recipe\/","title":{"rendered":"Sweet \u2018N Sour Pan-Roasted Halibut with Sesame Butter Noodles Recipe"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; custom_margin=&#8221;0px|0px|0px|0px&#8221; 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quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Stuck in a flavor fatigue rut? This sweet \u2018n sour pan-roasted halibut with sesame butter noodles recipe is just the dish to help you break free! From the flavor-packed, homemade sweet \u2018n sour sauce and the mild, crunchy halibut to the chewy and savory simplicity of perfectly prepared sesame butter noodles, your taste buds won\u2019t know what hit them!<\/p>\n<h3><strong>Why We Love This Halibut Recipe<\/strong><\/h3>\n<p>There are a lot of seafood recipes and a lot of noodle recipes, but so rarely do they come together to form a perfect union like they do here. In addition to its amazing flavor profile, this dish features two distinct textures that complement each other wonderfully. The combination of crunchy, firm, and mild halibut with soft and chewy sesame noodles delivers a bite you\u2019ll never forget.<\/p>\n<h4><strong>Tools You\u2019ll Need Before You Start<\/strong><\/h4>\n<ul>\n<li>1 Medium Bowl<\/li>\n<li>Whisk<\/li>\n<li>1 Medium Pan<\/li>\n<li>1 Medium Pot<\/li>\n<li>Strainer<\/li>\n<li>1 Large Pan<\/li>\n<\/ul>\n<h2><strong>How to Make Sweet \u2018N Sour Pan-Roasted Halibut with Sesame Butter Noodles<\/strong><\/h2>\n<p>While halibut does feature a very mild flavor, that doesn\u2019t mean just any fillet will do. To truly achieve a next-level experience, we prepared this dish with <a href=\"https:\/\/www.omahasteaks.com\/product\/Wild-Halibut-Fillets-00000017970?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Omaha Steaks Wild Halibut Fillets<\/a>. Wild-caught off the Pacific coast and cut and flash-frozen within 12 hours for guaranteed freshness, these fillets are low in fat and sodium and high in delicate, flaky texture. When prepared properly, they\u2019re 100% guaranteed to make your day. If this is your first time making a seafood dish, the <a href=\"https:\/\/www.omahasteaks.com\/blog\/beginners-guide-to-seafood\/\" data-wpel-link=\"internal\">Omaha Steaks Beginner\u2019s Guide to Seafood<\/a> will make you a nautical food pro!<\/p>\n<h3><strong>1. Embrace the Power of Sweet \u2018N Sour<\/strong><\/h3>\n<p>This dish just wouldn\u2019t be the same without the complexity and depth of this homemade sweet \u2018n sour sauce. What makes it so amazing? From the spicy sweet chili sauce and hot and robust rice wine vinegar to the savory, umami-packed soy sauce, the liquid components of this sweet \u2018n sour sauce each bring their own wonderful flavors.<\/p>\n<p>Then there are the vegetables to consider: delicate and sweet shallots, pungent and earthy garlic, and mild, yet peppery, green onions. But what really brings it all together is the combination of salty, tangy red miso paste, peppery and spicy ginger root, caramel brown sugar, and, of course, the 50-100k Scoville units heat of red Thai bird\u2019s eye chili pepper.<\/p>\n<p>The best part? Preparing this sauce couldn\u2019t be any simpler! Just add all your sweet \u2019n sour sauce ingredients to a medium bowl and whisk until fully incorporated. Then pour the mixture into a medium pan, bring it to a boil, and then reduce to a simmer. Cook for three minutes and then remove from heat allow to cool to room temperature \u2013 and that\u2019s it!<\/p>\n<h3><strong>2. Open Sesame (Noodles)!<\/strong><\/h3>\n<p>Plain noodles need not apply. This dish is all about flavor and these easy-to-prepare sesame noodles will not disappoint! They may look like spaghetti, but don\u2019t be fooled. Lo mein noodles are made with wheat flour, water, and egg and deliver a fat, chewy texture. To prepare them, cook in salted water until al dente, which should take about five to six minutes, then drain and toss with your creamy butter, savory soy sauce, nutty and earthy sesame oil, and spicy hot chili oil. Serve these delicious noodles with your halibut while they\u2019re still warm!<\/p>\n<h3><strong>3. Reel in Your Halibut<\/strong><\/h3>\n<p>Seafood has a variety of different flavor profiles, and you need the right one to complement this unique recipe \u2013 that\u2019s where <a href=\"https:\/\/www.omahasteaks.com\/product\/Wild-Halibut-Fillets-00000017970?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Omaha Steaks Wild Halibut Fillets<\/a>\u2019 mild taste shines. To prepare this firm fish, pat your thawed fillets dry with a paper towel and allow then to come to room temperature over 20 to 25 minutes. Next, season them on both sides with salt and pepper and then dredge them on all four side with corn starch, which will produce a nice crispy coating for a satisfying crunch!<\/p>\n<p>Now that your halibut is seasoned and coated, add grapeseed oil (which has a high smoke-point for smoke-free cooking) to a large pan, bring it to medium-high heat, and add your fillets. Sear them until they\u2019re lightly browned, which should take two to three minutes. Next, add your butter to the pan, swirling until it\u2019s evenly distributed, and then flip the halibut and butter-baste it for about 30 seconds.<\/p>\n<p>Continue to cook your fillets for another two to three minutes, or until they\u2019ve reached medium doneness \u2013 or cook for longer if you want them more done. Have a case of seafood doneness intimidation? <a href=\"https:\/\/www.omahasteaks.com\/blog\/seafood-cooking-chart\/\" data-wpel-link=\"internal\">Omaha Steaks Seafood Cooking Chart<\/a> makes it easy!<\/p>\n<p>Finally, plate your perfectly cooked halibut on a bed of warm sesame noodles, spoon about two ounces of your homemade sweet \u2018n sour sauce over them, and garnish with green onion and sesame seeds and eat up!<\/p>\n<div class=\"prod-block\"><div class=\"prod-container\"><a class=\"prod-link-a\" href=\"https:\/\/www.omahasteaks.com\/product\/Wild-Halibut-Fillets-4-6-oz-03064?SRC=RZ0638\" title=\"Omaha Steaks Wild Halibut Fillets 4 Pieces 6 oz Per Piece\" aria-label=\"Omaha Steaks Wild Halibut Fillets 4 Pieces 6 oz Per Piece\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\"><div style=\"position:relative;\">\t<img decoding=\"async\" alt=\"Omaha Steaks Wild Halibut Fillets 4 Pieces 6 oz Per Piece\" data-original=\"https:\/\/assets.omahasteaks.com\/transform\/9df652ab-b5c7-4ee1-9827-6fafca5cd86b\/sf_hl_065a?io=transform%3Acrop%2Cwidth%3A1600%2Cheight%3A1600&io=transform%3Afill%2Cwidth%3A500%2Cheight%3A500\" style=\"width: 100%;\" src=\"https:\/\/assets.omahasteaks.com\/transform\/9df652ab-b5c7-4ee1-9827-6fafca5cd86b\/sf_hl_065a?io=transform%3Acrop%2Cwidth%3A1600%2Cheight%3A1600&io=transform%3Afill%2Cwidth%3A500%2Cheight%3A500\"><\/div><div class=\"border_b mar_t_xs\">\t<div class=\"prod-title\">Omaha Steaks Wild Halibut Fillets 4 Pieces 6 oz Per Piece<\/div>\t<div class=\"clearfix pad_b_xxs\">\t\t<div class=\"prod-desc\">\u00a0\u00a0\t\t\t<span class=\"sku_num os_txt_p_m float_r\">#3064WCV<\/span>\t\t<\/div>\t<\/div><\/div><div class=\"clearfix\">\t<div class=\"clearfix mar_t_xs\">\t\t<div class=\"sku_price_pre os_style_s os_ress os_txt_action os_style_lhf\"><\/div>\t\t<div>\t\t\t<span class=\"prod-price\">$124.99<span class=\"os_style\">\u00a0|\u00a0<\/span><span class=\"sku_savings_tt noselect os_style\">save 46% <span class=\"icon-savings\"><\/span><\/span><\/span>\t\t<\/div>\t<\/div><\/div><\/a><div>\t<div class=\"clearfix mar_t_xs\">\t\t<a rel=\"nofollow external noopener noreferrer\" href=\"https:\/\/www.omahasteaks.com\/shop\/Shopping-Cart?ACTN=3&amp;IID=3064&amp;qty=1&amp;dsp=6&amp;SRC=RZ0638\" title=\"add to cart\" data-wpel-link=\"external\" target=\"_blank\"><div class=\"prod-button\"><span class=\"icon-cooler\"><\/span> Add<\/div><\/a>\t<\/div><\/div><\/div><\/div>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8895\" class=\"wprm-recipe-container\" data-recipe-id=\"8895\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-compact-omaha-steaks\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2023\/02\/Sweet-n-sour-pan-seared-halibut-with-sesame-butter-noodles-recipe-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Grey plate Sweet &#039;n sour pan-roasted halibut with sauce on a bed of sesame butter noodles next to a blue napkin and drink glass.\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.omahasteaks.com\/blog\/wprm_print\/8895\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"8895\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" data-wpel-link=\"internal\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Sweet \u2018N Sour Pan-Roasted Halibut with Sesame Butter Noodles<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Perfectly pan-roasted halibut and a flavor-packed homemadesweet &#039;n sour sauce served with savory sesame butter noodles.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">halibut<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8895 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"8895\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8895-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8895\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sweet \u2018N Sour Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sweet chili sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rice wine vinegar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small shallot, finely minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves, finely minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">stalks green onion, finely minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red miso paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grated fresh ginger root<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">brown sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small red Thai bird\u2019s eye chili pepper, finely minced<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sesame Noodles<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried lo mein noodles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unsalted butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sesame oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hot chili oil<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Halibut<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.omahasteaks.com\/product\/Wild-Halibut-Fillets-00000017970?SRC=RZ0636\" class=\"wprm-recipe-ingredient-link\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Omaha Steaks Wild Halibut Fillets<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-name\">Kosher salt and pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">corn starch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grapeseed oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unsalted butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"23\"><span class=\"wprm-recipe-ingredient-name\">Sesame seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"24\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green onion stalks, thinly sliced<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-8895-instructions-container wprm-block-text-normal\" data-recipe=\"8895\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Sweet \u2018N Sour Sauce<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8895-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>In a medium-sized bowl, whisk all ingredients until fully incorporated.<\/div><\/li><li id=\"wprm-recipe-8895-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Pour contents into medium-sized pan, bring to a boil, and reduce to a simmer. Continue to cook for 3 minutes, then remove from heat and allow to cool to room temperature.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Sesame Noodles<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8895-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Cook lo mein noodles in salted water until al dente, about 5 to 6 minutes, drain water completely, then toss with butter, soy sauce, sesame oil, and hot chili oil. Serve warm with halibut.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Halibut<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8895-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Gently pat halibut fillets dry with paper towel and allow them to come to room temperature, about 15 to 20 minutes.<\/div><\/li><li id=\"wprm-recipe-8895-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Season halibut on both sides with salt and pepper, and dredge on all 4 sides with corn starch.<\/div><\/li><li id=\"wprm-recipe-8895-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>In a large pan, add grapeseed oil and bring to medium-high heat. Sear until lightly browned, about 2 to 3 minutes.<\/div><\/li><li id=\"wprm-recipe-8895-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Add butter, swirl around pan, then flip halibut and butter baste for about 30 seconds. Continue to cook another 2 to 3 minutes until medium-done, or longer for desired doneness.<\/div><\/li><li id=\"wprm-recipe-8895-step-2-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Plate halibut on a bed of sesame noodles and spoon about 2 oz. of sweet \u2018n sour sauce over fillets. Garnish with green onion and sesame seeds.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<\/div><\/div>\n<p><strong>More Seafood Recipes and Helpful Tips<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.omahasteaks.com\/blog\/recipes\/pan-seared-salmon-with-lemon-dill-butter-sauce\/\" data-wpel-link=\"internal\">Pan-Seared Salmon with Lemon-Dill Butter Sauce and Saut\u00e9ed Mushrooms and Spinach<\/a><\/li>\n<li><a href=\"https:\/\/www.omahasteaks.com\/blog\/recipes\/crab-stuffed-lobster-tails\/\" data-wpel-link=\"internal\">Crab-Stuffed Lobster Tails with Dirty Rice<\/a><\/li>\n<li><a href=\"https:\/\/www.omahasteaks.com\/blog\/frozen-vs-fresh\/\" data-wpel-link=\"internal\">Benefits of Frozen Seafood<\/a><\/li>\n<li><a href=\"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/\" data-wpel-link=\"internal\">Sheet Pan Mediterranean Salmon<\/a><\/li>\n<li><a href=\"https:\/\/www.omahasteaks.com\/blog\/how-to-grill-seafood\/\" data-wpel-link=\"internal\">Why You Shouldn\u2019t Be Afraid to Grill Seafood<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/05\/Beginners-guide-to-seafood-Blog-1024&#215;576.jpg&#8221; alt=&#8221;Sweet \u2018N Sour Pan-Roasted Halibut with Sesame Butter Noodles Recipe&#8221; title_text=&#8221;Beginners guide to seafood Blog&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta title=&#8221;Seafood&#8221; button_url=&#8221;https:\/\/www.omahasteaks.com\/buy\/Seafood?SRC=RZ0636&#8243; button_text=&#8221;Shop Now&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; use_background_color=&#8221;off&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Responsibly sourced from oceans around the globe and always delivered frozen fresh for the greatest seafood experience any time you wish.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stuck in a flavor fatigue rut? This sweet \u2018n sour pan-roasted halibut with sesame butter noodles recipe is just the[&#8230;..]<\/p>\n","protected":false},"author":73,"featured_media":8894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7366,3,5463,5501,2819,5514,5464],"tags":[1161,1837,1982],"ppma_author":[8170],"class_list":["post-8892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-halibut-recipes","category-recipes","category-chef-david-roses-recipes","category-recipes-by-ingredient","category-seafood-recipes","category-lent-recipes","category-chef-inspired-recipes","tag-recipes","tag-seafood-recipes","tag-halibut"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sweet \u2018N Sour Pan-Roasted Halibut with Sesame Butter Noodles Recipe<\/title>\n<meta name=\"description\" content=\"Perfectly pan-roasted halibut and a flavor-packed homemade sweet &#039;n sour sauce served with savory sesame butter noodles. 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