{"id":6252,"date":"2022-04-11T00:24:43","date_gmt":"2022-04-11T00:24:43","guid":{"rendered":"https:\/\/www.omahasteaks.com\/blog\/?p=6252"},"modified":"2024-07-18T20:43:36","modified_gmt":"2024-07-18T20:43:36","slug":"sheet-pan-mediterranean-salmon-recipe","status":"publish","type":"post","link":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/","title":{"rendered":"Sheet Pan Mediterranean Salmon Recipe"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; z_index=&#8221;9&#8243; custom_padding=&#8221;|-30px||-30px&#8221; custom_padding_tablet=&#8221;|-30px||-30px&#8221; custom_padding_phone=&#8221;|-30px||-30px&#8221; background_color_gradient_direction_tablet=&#8221;180deg&#8221; background_color_gradient_direction_phone=&#8221;180deg&#8221; background_color_gradient_stops_tablet=&#8221;#2b87da 0%|#29c4a9 100%&#8221; background_color_gradient_stops_phone=&#8221;#2b87da 0%|#29c4a9 100%&#8221; background_color_gradient_start_position_tablet=&#8221;0%&#8221; background_color_gradient_start_position_phone=&#8221;0%&#8221; background_color_gradient_end_position_tablet=&#8221;100%&#8221; background_color_gradient_end_position_phone=&#8221;100%&#8221; z_index_tablet=&#8221;9&#8243; z_index_phone=&#8221;9&#8243; filter_hue_rotate_tablet=&#8221;0deg&#8221; filter_hue_rotate_phone=&#8221;0deg&#8221; filter_saturate_tablet=&#8221;100%&#8221; filter_saturate_phone=&#8221;100%&#8221; filter_brightness_tablet=&#8221;100%&#8221; filter_brightness_phone=&#8221;100%&#8221; filter_contrast_tablet=&#8221;100%&#8221; filter_contrast_phone=&#8221;100%&#8221; filter_invert_tablet=&#8221;0%&#8221; filter_invert_phone=&#8221;0%&#8221; filter_sepia_tablet=&#8221;0%&#8221; filter_sepia_phone=&#8221;0%&#8221; filter_opacity_tablet=&#8221;100%&#8221; filter_opacity_phone=&#8221;100%&#8221; filter_blur_tablet=&#8221;0px&#8221; filter_blur_phone=&#8221;0px&#8221; animation_duration_tablet=&#8221;1000ms&#8221; animation_duration_phone=&#8221;1000ms&#8221; animation_delay_tablet=&#8221;0ms&#8221; animation_delay_phone=&#8221;0ms&#8221; animation_intensity_slide_tablet=&#8221;50%&#8221; animation_intensity_slide_phone=&#8221;50%&#8221; animation_intensity_zoom_tablet=&#8221;50%&#8221; animation_intensity_zoom_phone=&#8221;50%&#8221; animation_intensity_flip_tablet=&#8221;50%&#8221; animation_intensity_flip_phone=&#8221;50%&#8221; animation_intensity_fold_tablet=&#8221;50%&#8221; animation_intensity_fold_phone=&#8221;50%&#8221; animation_intensity_roll_tablet=&#8221;50%&#8221; animation_intensity_roll_phone=&#8221;50%&#8221; animation_starting_opacity_tablet=&#8221;0%&#8221; animation_starting_opacity_phone=&#8221;0%&#8221; hover_transition_duration_tablet=&#8221;300ms&#8221; hover_transition_duration_phone=&#8221;300ms&#8221; hover_transition_delay_tablet=&#8221;0ms&#8221; hover_transition_delay_phone=&#8221;0ms&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_horizontal_phone=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_vertical_phone=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_blur_phone=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; box_shadow_spread_phone=&#8221;0px&#8221; disabled=&#8221;%91object HTMLInputElement%93&#8243; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Take the stress \u2013 and cleanup \u2013 out of dinnertime with this effortless, delicious, salmon fillet sheet pan recipe. Simple meals don\u2019t have to also taste simple, and this recipe proves it! Add it to your revolving dinnertime menu and see how quickly it becomes a household favorite.<\/p>\n<h3><strong>Why We Love This Salmon Fillet Sheet Pan Recipe<\/strong><\/h3>\n<p>In addition to its simple instructions, one-pan convenience, and easy cleanup, this dish is uniquely refreshing and completely delicious. From the light flavor and cool temperature of the tzatziki sauce to the bold and zesty Mediterranean mixture and protein-packed, gorgeous salmon fillets, this dish will make you feel well-traveled <em>and <\/em>well-fed!<\/p>\n<h3><strong>Tools You\u2019ll Need Before You Start<\/strong><\/h3>\n<ul>\n<li>1 Sheet Pan<\/li>\n<li>Parchment Paper or Foil<\/li>\n<li>Zester<\/li>\n<li>Brush<\/li>\n<li>Small Bowl<\/li>\n<li>Medium Bowl<\/li>\n<\/ul>\n<h2><strong>How to Cook Sheet Pan Mediterranean Salmon<\/strong><\/h2>\n<p>There\u2019s no shortage of sheet pan recipes to try, but when you\u2019re looking for something convenient, delicious, <em>and <\/em>nutritious, you\u2019ll never go wrong with a recipe that features <a href=\"https:\/\/www.omahasteaks.com\/product\/Faroe-Islands-Salmon-Fillets-00000014676?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Omaha Steaks Faroe Island Salmon Fillets<\/a>. Sustainably sourced from a small group of islands between Norway and Iceland, this steak lover\u2019s fillet has a firm texture and rich, robust flavor and is packed with protein, vitamin D, and Omega-3s. Harvested and <a href=\"https:\/\/www.omahasteaks.com\/blog\/frozen-vs-fresh\/\" data-wpel-link=\"internal\">flash-frozen at their peak flavor for a taste that\u2019s better than fresh<\/a>, each fillet boasts a beautiful crimson-orange color that looks as good as it tastes.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/04\/Mediterranean-Salmon-sheet-pan-recipe-ingredients.jpg&#8221; alt=&#8221;Sheet Pan Mediterranean Salmon Recipe&#8221; title_text=&#8221;Mediterranean Salmon sheet pan recipe ingredients&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>1. Get Saucy <\/strong><\/h3>\n<p>You could just purchase a pre-made tzatziki sauce from the store, but what\u2019s the fun in that? This homemade sauce recipe is easy to follow and will have an added flavor of pride when you make it with your own two hands! Simply mix the Greek yogurt, shredded cucumber, minced garlic, lemon juice, salt, and pepper in a small bowl, cover, and refrigerate up to 24 hours in advance.<\/p>\n<h3><strong>2. Take a Trip to the Mediterranean<\/strong><\/h3>\n<p>Wash and prep your ingredients and preheat your oven to 400 degrees F. Then, in a medium bowl, combine the olive oil, vibrant minced garlic, tangy lemon zest, bold and earthy oregano, and seasoned salt, which will deliver more dimension and flavor to your dish than plain salt.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/04\/Mediterranean-salmon-sheet-pan-vegetables.jpg&#8221; alt=&#8221;Sheet Pan Mediterranean Salmon Recipe&#8221; title_text=&#8221;Mediterranean salmon sheet pan vegetables&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>3. Go Fishin\u2019<\/strong><\/h3>\n<p>You don\u2019t have to live on a coast to enjoy the rich and buttery taste of ocean-fresh salmon when you have <a href=\"https:\/\/www.omahasteaks.com\/product\/Faroe-Islands-Salmon-Fillets-00000014676?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Omaha Steaks Faroe Island Salmon Fillets<\/a>. These mild-flavored fillets are as easy to prepare as they are delicious! Just line your sheet tray with foil or parchment and place your salmon on it, spaced 1 inch apart.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/04\/How-to-season-mediterranean-salmon-.jpg&#8221; alt=&#8221;Sheet Pan Mediterranean Salmon Recipe&#8221; title_text=&#8221;How to season mediterranean salmon&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>4. Build Your Dish!<\/strong><\/h3>\n<p>Now that your Mediterranean mixture and salmon are prepped, it\u2019s time to put it all together. Brush your mixture over the salmon and then add the sliced onions, tomatoes, bell peppers, and kalamata olives to the remaining mixture in the bowl. Stir the bowl\u2019s contents until well mixed, then pour it evenly around the salmon. Place the sheet pan on the center rack in your oven and bake for 15-18 minutes, or until the salmon reaches 145 degrees F.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/04\/Cooking-Mediterranean-sheet-pan-salmon-recipe.jpg&#8221; alt=&#8221;Sheet Pan Mediterranean Salmon Recipe&#8221; title_text=&#8221;Cooking Mediterranean sheet pan salmon recipe&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>5. Enjoy!<\/strong><\/h3>\n<p>Finally, plate your perfectly cooked salmon and Mediterranean mixture and top it with that mellow, creamy, homemade tzatziki sauce, some salty, tangy, crumbled feta, and add the pillowy, toasted naan to complement it.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/04\/Mediterranean-Salmon-Sheet-pan.jpg&#8221; alt=&#8221;Sheet Pan Mediterranean Salmon Recipe&#8221; title_text=&#8221;Mediterranean Salmon Sheet pan&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"Body\">If you\u2019re in search of more quick and delicious meals, check out these <a href=\"https:\/\/www.omahasteaks.com\/blog\/5-gourmet-30-minute-recipes\/\" data-wpel-link=\"internal\">5 Gourmet Recipes Ready in 30 Minutes or Less<\/a>.<\/p>\n<div class=\"prod-block\"><div class=\"prod-container\"><a class=\"prod-link-a\" href=\"https:\/\/www.omahasteaks.com\/product\/Faroe-Islands-Salmon-Fillets-4-6-oz-02838?SRC=RZ0638\" title=\"Omaha Steaks Faroe Islands Salmon Fillets 4 Pieces 6 oz Per Piece\" aria-label=\"Omaha Steaks Faroe Islands Salmon Fillets 4 Pieces 6 oz Per Piece\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\"><div style=\"position:relative;\">\t<img decoding=\"async\" alt=\"Omaha Steaks Faroe Islands Salmon Fillets 4 Pieces 6 oz Per Piece\" data-original=\"https:\/\/assets.omahasteaks.com\/transform\/63a12e02-0185-4451-8984-94f61c09236a\/sf_s_055b?io=transform%3Acrop%2Cwidth%3A1600%2Cheight%3A1600&io=transform%3Afill%2Cwidth%3A500%2Cheight%3A500\" style=\"width: 100%;\" src=\"https:\/\/assets.omahasteaks.com\/transform\/63a12e02-0185-4451-8984-94f61c09236a\/sf_s_055b?io=transform%3Acrop%2Cwidth%3A1600%2Cheight%3A1600&io=transform%3Afill%2Cwidth%3A500%2Cheight%3A500\"><\/div><div class=\"border_b mar_t_xs\">\t<div class=\"prod-title\">Omaha Steaks Faroe Islands Salmon Fillets 4 Pieces 6 oz Per Piece<\/div>\t<div class=\"clearfix pad_b_xxs\">\t\t<div class=\"prod-desc\">\u00a0\u00a0\t\t\t<span class=\"sku_num os_txt_p_m float_r\">#2838WCV<\/span>\t\t<\/div>\t<\/div><\/div><div class=\"clearfix\">\t<div class=\"clearfix mar_t_xs\">\t\t<div class=\"sku_price_pre os_style_s os_ress os_txt_action os_style_lhf\"><\/div>\t\t<div>\t\t\t<span class=\"prod-price\">$44.99<span class=\"os_style\">\u00a0|\u00a0<\/span><span class=\"sku_savings_tt noselect os_style\">save 44% <span class=\"icon-savings\"><\/span><\/span><\/span>\t\t<\/div>\t<\/div><\/div><\/a><div>\t<div class=\"clearfix mar_t_xs\">\t\t<a rel=\"nofollow external noopener noreferrer\" href=\"https:\/\/www.omahasteaks.com\/shop\/Shopping-Cart?ACTN=3&amp;IID=2838&amp;qty=1&amp;dsp=6&amp;SRC=RZ0638\" title=\"add to cart\" data-wpel-link=\"external\" target=\"_blank\"><div class=\"prod-button\"><span class=\"icon-cooler\"><\/span> Add<\/div><\/a>\t<\/div><\/div><\/div><\/div>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6259\" class=\"wprm-recipe-container\" data-recipe-id=\"6259\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact-omaha-steaks\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2023\/03\/blogwp_pansalmon-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Sheet Pan Mediterranean Salmon on plate\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.omahasteaks.com\/blog\/wprm_print\/6259\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"6259\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" data-wpel-link=\"internal\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Sheet Pan Mediterranean Salmon<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Protein-packed salmon fillets in a zesty Mediterranean mixture<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mediterranean<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Sheet Pan Mediterranean Salmon Fillets<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6259 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"6259\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Chef Stacie<\/span><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6259-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6259\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Tzatziki Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Greek yogurt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucumber, shredded<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic clove, minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepper<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><strong>Mediterranean Sheet Pan Salmon<\/strong><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">(6 oz.)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.omahasteaks.com\/product\/Faroe-Islands-Salmon-Fillets-00000014676?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Omaha Steaks Faroe Islands Salmon Fillets<\/a>, thawed and patted dry<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion, halved and thinly sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grape tomatoes, halved<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baby bell peppers, seeded and sliced or 1bell pepper, seeded and thinly sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kalamata olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">clove garlic, minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon zest<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh or 1 teaspoon dried oregano <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">seasoned salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pre-made tzatziki sauce or recipe below<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">naan, toasted if desired<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">feta cheese, crumbled<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-6259-instructions-container wprm-block-text-normal\" data-recipe=\"6259\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><strong>Tzatziki Sauce (if not purchased pre-made)<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6259-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Mix Greek yogurt, shredded cucumber, minced garlic, lemon juice, salt, and pepper in a small bowl.\u00a0 <\/span><\/div><\/li><li id=\"wprm-recipe-6259-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Place covered bowl in refrigerator until needed, up to 24 hours in advance.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><strong>Mediterranean Sheet Pan Salmon<\/strong><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6259-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\"> Preheat oven to 400\u00b0 F. <\/span><\/div><\/li><li id=\"wprm-recipe-6259-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\"> Line a sheet tray with foil or parchment paper and place salmon 1\u201d apart.\u00a0 <\/span><\/div><\/li><li id=\"wprm-recipe-6259-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\"> Combine olive oil, minced garlic, lemon zest, oregano, and seasoned salt in a medium     bowl.<\/span><\/div><\/li><li id=\"wprm-recipe-6259-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Brush mixture over salmon.<\/span><\/div><\/li><li id=\"wprm-recipe-6259-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\"> Add sliced onions, tomatoes, bell peppers, and kalamata olives to remaining mixture in     bowl. Stir to coat then pour evenly around salmon.<\/span><\/div><\/li><li id=\"wprm-recipe-6259-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\"> Place salmon on center rack in oven; bake for 15-18 minutes or until salmon reaches 145\u00b0 F.<\/span><\/div><\/li><li id=\"wprm-recipe-6259-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\"> Serve salmon topped with tzatziki sauce, crumbled feta, and toasted naan.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<\/div><\/div>\n<p><strong>Try more easy sheet pan recipes:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.omahasteaks.com\/blog\/sheet-pan-filet-mignon-and-gnocchi\/\" data-wpel-link=\"internal\">Sheet Pan Filet Mignon with Gnocchi<\/a><\/li>\n<li><a href=\"https:\/\/www.omahasteaks.com\/blog\/sheet-pan-pierogi-with-sausage\/\" data-wpel-link=\"internal\">Sheet Pan Pierogi with Sausage, Onions &amp; Peppers<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/03\/omaha_steaks_lobster_tails-300&#215;169.webp&#8221; alt=&#8221;Sheet Pan Mediterranean Salmon Recipe&#8221; title_text=&#8221;omaha_steaks_lobster_tails&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta title=&#8221;Seafood&#8221; button_url=&#8221;https:\/\/www.omahasteaks.com\/buy\/Seafood?SRC=RZ0636&#8243; button_text=&#8221;SHOP NOW&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; use_background_color=&#8221;off&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Responsibly sourced from oceans around the globe and always delivered frozen fresh for the greatest seafood experience any time you wish.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take the stress \u2013 and cleanup \u2013 out of dinnertime with this effortless, delicious, salmon fillet sheet pan recipe. Simple[&#8230;..]<\/p>\n","protected":false},"author":53,"featured_media":118929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7359,3,5501,5509,2819,5469,5514,5515,5519,4,5507,2833],"tags":[1161,1485,4861],"ppma_author":[8165],"class_list":["post-6252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salmon-recipes","category-recipes","category-recipes-by-ingredient","category-omaha-steaks-exclusive-recipes","category-seafood-recipes","category-cooking-methods","category-lent-recipes","category-lent","category-holiday-recipes","category-hosting-gatherings","category-oven","category-family-meals","tag-recipes","tag-seafood","tag-family-meals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sheet Pan Mediterranean Salmon Recipe<\/title>\n<meta name=\"description\" content=\"This easy sheet pan Mediterranean salmon recipe features protein-packed salmon filets in a bold and zesty Mediterranean mixture, ready in just 35 minutes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sheet Pan Mediterranean Salmon Recipe\" \/>\n<meta property=\"og:description\" content=\"This easy sheet pan Mediterranean salmon recipe features protein-packed salmon filets in a bold and zesty Mediterranean mixture, ready in just 35 minutes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Omaha Steaks\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/omahasteaks\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-11T00:24:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-18T20:43:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2023\/03\/blogwp_pansalmon-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2880\" \/>\n\t<meta property=\"og:image:height\" content=\"1620\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Omaha Steaks\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@OmahaSteaks\" \/>\n<meta name=\"twitter:site\" content=\"@OmahaSteaks\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Omaha Steaks\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sheet Pan Mediterranean Salmon Recipe","description":"This easy sheet pan Mediterranean salmon recipe features protein-packed salmon filets in a bold and zesty Mediterranean mixture, ready in just 35 minutes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Sheet Pan Mediterranean Salmon Recipe","og_description":"This easy sheet pan Mediterranean salmon recipe features protein-packed salmon filets in a bold and zesty Mediterranean mixture, ready in just 35 minutes.","og_url":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/","og_site_name":"Omaha Steaks","article_publisher":"https:\/\/www.facebook.com\/omahasteaks\/","article_published_time":"2022-04-11T00:24:43+00:00","article_modified_time":"2024-07-18T20:43:36+00:00","og_image":[{"width":2880,"height":1620,"url":"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2023\/03\/blogwp_pansalmon-scaled.jpg","type":"image\/jpeg"}],"author":"Omaha Steaks","twitter_card":"summary_large_image","twitter_creator":"@OmahaSteaks","twitter_site":"@OmahaSteaks","twitter_misc":{"Written by":"Omaha Steaks","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/#article","isPartOf":{"@id":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/"},"author":{"name":"Omaha Steaks","@id":"https:\/\/www.omahasteaks.com\/blog\/#\/schema\/person\/55955058daf035e06f5214f4e3501a21"},"headline":"Sheet Pan Mediterranean Salmon Recipe","datePublished":"2022-04-11T00:24:43+00:00","dateModified":"2024-07-18T20:43:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/"},"wordCount":1896,"commentCount":0,"publisher":{"@id":"https:\/\/www.omahasteaks.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2023\/03\/blogwp_pansalmon-scaled.jpg","keywords":["Recipes","seafood","family meals"],"articleSection":["Salmon Recipes","Recipes","Recipes By Ingredient","Omaha Steaks Exclusive Recipes","Seafood Recipes","Cooking Methods","Lent Recipes","Lent","Holiday Recipes","Hosting Gatherings","Oven","Family Meals"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/","url":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/","name":"Sheet Pan Mediterranean Salmon Recipe","isPartOf":{"@id":"https:\/\/www.omahasteaks.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/#primaryimage"},"image":{"@id":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2023\/03\/blogwp_pansalmon-scaled.jpg","datePublished":"2022-04-11T00:24:43+00:00","dateModified":"2024-07-18T20:43:36+00:00","description":"This easy sheet pan Mediterranean salmon recipe features protein-packed salmon filets in a bold and zesty Mediterranean mixture, ready in just 35 minutes.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.omahasteaks.com\/blog\/recipes\/sheet-pan-mediterranean-salmon-recipe\/#primaryimage","url":"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2023\/03\/blogwp_pansalmon-scaled.jpg","contentUrl":"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2023\/03\/blogwp_pansalmon-scaled.jpg","width":2880,"height":1620,"caption":"Sheet Pan Mediterranean Salmon on plate"},{"@type":"WebSite","@id":"https:\/\/www.omahasteaks.com\/blog\/#website","url":"https:\/\/www.omahasteaks.com\/blog\/","name":"Omaha Steaks Blog","description":"Recipes, Tips, and so much more","publisher":{"@id":"https:\/\/www.omahasteaks.com\/blog\/#organization"},"alternateName":"OS Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.omahasteaks.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.omahasteaks.com\/blog\/#organization","name":"Omaha Steaks","url":"https:\/\/www.omahasteaks.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.omahasteaks.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2025\/10\/omaha_steaks_profile.jpg","contentUrl":"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2025\/10\/omaha_steaks_profile.jpg","width":900,"height":900,"caption":"Omaha Steaks"},"image":{"@id":"https:\/\/www.omahasteaks.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/omahasteaks\/","https:\/\/x.com\/OmahaSteaks","https:\/\/www.instagram.com\/omahasteaks\/","https:\/\/www.linkedin.com\/company\/omahasteaks\/","https:\/\/www.pinterest.com\/omahasteaks\/","https:\/\/www.youtube.com\/channel\/UC1yuckhRYqInxLkV8NbHBfQ","https:\/\/en.wikipedia.org\/wiki\/Omaha_Steaks","https:\/\/www.tiktok.com\/@omahasteaks?lang=en"],"description":"Omaha Steaks is America\u2019s Original Butcher, delivering premium steaks, butcher-crafted burgers, air-chilled chicken, heritage pork, seafood, sides, desserts, and more\u2014expertly curated and flash-frozen for quality, flavor, and convenience. Whether you're entertaining, stocking up, or sending a gift, you can count on restaurant-quality meals delivered right to your door\u2014backed by our 100% satisfaction guarantee. Shop when you want or subscribe to always have Omaha Steaks on hand."},{"@type":"Person","@id":"https:\/\/www.omahasteaks.com\/blog\/#\/schema\/person\/55955058daf035e06f5214f4e3501a21","name":"Omaha Steaks","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7fc4017c158b6a8e20157a0eeaa87e9e2f970d7b645039aa70aa02d35edd2424?s=96&d=mm&r=ge6909fc4d2648876deddab555ef962be","url":"https:\/\/secure.gravatar.com\/avatar\/7fc4017c158b6a8e20157a0eeaa87e9e2f970d7b645039aa70aa02d35edd2424?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7fc4017c158b6a8e20157a0eeaa87e9e2f970d7b645039aa70aa02d35edd2424?s=96&d=mm&r=g","caption":"Omaha Steaks"},"description":"Family owned and born and bred right here in the heartland, we\u2019ve been America\u2019s Original Butcher since 1917. Our expansive lineup of gourmet foods is expertly curated and flash-frozen for unrivaled quality, unbelievable flavor, and unmatched convenience \u2013 and it\u2019s all backed by our 100% satisfaction guarantee! We deliver premium steaks, butcher-crafted burgers, air-chilled chicken, heritage breed pork, ocean-fresh seafood, sides, desserts, and more straight to your door \u2013 and original recipes, food-related educational material, and chef-approved tips straight to your screen.","sameAs":["https:\/\/www.coupleinthekitchen.com\/"],"jobTitle":"Steak Compnay","url":"https:\/\/www.omahasteaks.com\/blog\/author\/omahasteaksauthor\/"}]}},"authors":[{"term_id":8165,"user_id":53,"is_guest":0,"slug":"omahasteaksauthor","display_name":"Omaha Steaks","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/7fc4017c158b6a8e20157a0eeaa87e9e2f970d7b645039aa70aa02d35edd2424?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/posts\/6252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/comments?post=6252"}],"version-history":[{"count":0,"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/posts\/6252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/media\/118929"}],"wp:attachment":[{"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/media?parent=6252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/categories?post=6252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/tags?post=6252"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.omahasteaks.com\/blog\/wp-json\/wp\/v2\/ppma_author?post=6252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}