{"id":5804,"date":"2022-01-13T19:45:15","date_gmt":"2022-01-13T19:45:15","guid":{"rendered":"https:\/\/www.omahasteaks.com\/blog\/?p=5804"},"modified":"2023-12-28T17:43:57","modified_gmt":"2023-12-28T17:43:57","slug":"air-fryer-chicken-breast","status":"publish","type":"post","link":"https:\/\/www.omahasteaks.com\/blog\/recipes\/air-fryer-chicken-breast\/","title":{"rendered":"How to Cook Chicken Breasts in the Air Fryer"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_column _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u200bThere are many ways to cook chicken, but a foolproof method for crispy, juicy chicken breasts every time is using the air fryer. Air fried chicken is a quick, weeknight meal and perfect for a <a href=\"https:\/\/www.omahasteaks.com\/blog\/lean-protein-meat-guide\/\" data-wpel-link=\"internal\">lean protein diet<\/a>. Follow these instructions to learn how to cook tender, delicious chicken breasts in the air fryer.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; column_structure=&#8221;1_3,1_3,1_3&#8243;][et_pb_column _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; type=&#8221;1_3&#8243;][\/et_pb_column][et_pb_column _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; type=&#8221;1_3&#8243;][et_pb_code _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<iframe loading=\"lazy\" width=\"100\" height=\"177.78\" src=\"https:\/\/www.youtube.com\/embed\/bMhGvZj7S2w\" title=\"How to Cook Chicken Breast in the Air Fryer\" frameborder=\"0\" fs=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>[\/et_pb_code][\/et_pb_column][et_pb_column _builder_version=&#8221;4.21.2&#8243; 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ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>&nbsp;<\/p>\n<p>Let\u2019s answer some common questions about cooking chicken in the air fryer.<\/p>\n<h3><strong>Do I Need to Use Oil to Air Fry Chicken Breast?<\/strong><\/h3>\n<p>Despite the name, air frying is not actually frying. Instead, it simulates a convection oven by rapidly circulating hot air, using a very small amount of oil. One of the benefits of air frying chicken is you get delicious, deep-fried crispiness with a lot less oill. Let the air fryer do its magic!<\/p>\n<h3><strong>Should I Marinate My Chicken Breasts? <\/strong><strong>\u00a0<\/strong><\/h3>\n<p>It\u2019s not necessary, however marinating chicken will ensure every bite is flavorful and tender. To marinate, cover chicken completely with marinade in a dish or sealed plastic bag and place in the refrigerator 15 minutes to 2 hours before air frying. Popular marinades include Italian dressing, barbecue sauce, or beer.<\/p>\n<h3><strong>How Do I Cook Juicy Chicken Breasts in the Air Fryer?<\/strong><\/h3>\n<p>For the juiciest, most tender chicken breast, the secret is a wet brine. This is a simple process that will increase moisture in the meat and infuse flavor. To wet brine chicken, immerse your chicken breasts in the following ingredients and place in the refrigerator for 15 minutes to 2 hours.<\/p>\n<h4><strong>Chicken Wet Brine Ingredients:\u00a0<\/strong><\/h4>\n<ul>\n<li>\u00bc c. kosher salt<\/li>\n<li>1 qt. \u2013 4 c. water<\/li>\n<li>Add aromatics to taste: bay leaf, peppercorns, fresh herbs, smashed garlic, lemon peel, etc.<\/li>\n<\/ul>\n<h2><strong>How to Cook Chicken Breast in the Air Fryer\u00a0<\/strong><\/h2>\n<p>Follow our guide for the best way to cook boneless, skinless chicken breast in the air fryer.<\/p>\n<h3><strong>1. Thaw Chicken Completely\u00a0<\/strong><\/h3>\n<p>Our <a href=\"https:\/\/www.omahasteaks.com\/blog\/what-is-air-chilled-chicken\/\" data-wpel-link=\"internal\">boneless, skinless chicken breasts<\/a> arrive individually packaged (perfect for portion control) and frozen. For thorough cooking it\u2019s important to completely defrost the meat before air frying. You can thaw chicken breasts overnight in the refrigerator, or if you forgot to defrost your chicken the night before, you can use the quick thaw method. Simply place the sealed chicken breasts in a bowl of cold water for approximately 30 minutes or until completely thawed.<\/p>\n<div class=\"prod-block\"><div class=\"prod-container\"><a class=\"prod-link-a\" href=\"https:\/\/www.omahasteaks.com\/product\/Butchers-Cut-Air-Chilled-Chicken-Breasts-4-7-oz-03270?SRC=RZ0638\" title=\"Omaha Steaks Butcher&#039;s Cut Air-Chilled Chicken Breasts 4 Pieces 7 oz Per Piece\" aria-label=\"Omaha Steaks Butcher&#039;s Cut Air-Chilled Chicken Breasts 4 Pieces 7 oz Per Piece\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\"><div style=\"position:relative;\">\t<img decoding=\"async\" alt=\"Omaha Steaks Butcher's Cut Air-Chilled Chicken Breasts 4 Pieces 7 oz Per Piece\" data-original=\"https:\/\/assets.omahasteaks.com\/transform\/b57ea829-0430-4f96-8140-43f49f2db9de\/ck_160a?io=transform%3Acrop%2Cwidth%3A1600%2Cheight%3A1600&io=transform%3Afill%2Cwidth%3A500%2Cheight%3A500\" style=\"width: 100%;\" src=\"https:\/\/assets.omahasteaks.com\/transform\/b57ea829-0430-4f96-8140-43f49f2db9de\/ck_160a?io=transform%3Acrop%2Cwidth%3A1600%2Cheight%3A1600&io=transform%3Afill%2Cwidth%3A500%2Cheight%3A500\"><\/div><div class=\"border_b mar_t_xs\">\t<div class=\"prod-title\">Omaha Steaks Butcher's Cut Air-Chilled Chicken Breasts 4 Pieces 7 oz Per Piece<\/div>\t<div class=\"clearfix pad_b_xxs\">\t\t<div class=\"prod-desc\">\u00a0\u00a0\t\t\t<span class=\"sku_num os_txt_p_m float_r\">#3270WCV<\/span>\t\t<\/div>\t<\/div><\/div><div class=\"clearfix\">\t<div class=\"clearfix mar_t_xs\">\t\t<div class=\"sku_price_pre os_style_s os_ress os_txt_action os_style_lhf\"><\/div>\t\t<div>\t\t\t<span class=\"prod-price\">$29.99<span class=\"os_style\">\u00a0|\u00a0<\/span><span class=\"sku_savings_tt noselect os_style\">save 50% <span class=\"icon-savings\"><\/span><\/span><\/span>\t\t<\/div>\t<\/div><\/div><\/a><div>\t<div class=\"clearfix mar_t_xs\">\t\t<a rel=\"nofollow external noopener noreferrer\" href=\"https:\/\/www.omahasteaks.com\/shop\/Shopping-Cart?ACTN=3&amp;IID=3270&amp;qty=1&amp;dsp=6&amp;SRC=RZ0638\" title=\"add to cart\" data-wpel-link=\"external\" target=\"_blank\"><div class=\"prod-button\"><span class=\"icon-cooler\"><\/span> Add<\/div><\/a>\t<\/div><\/div><\/div><\/div>\n<h3><strong>2. Preheat Air Fryer to 375\u00b0F\u00a0<\/strong><\/h3>\n<p>Preheat your air fryer to 375\u00b0F while you prepare your chicken.<\/p>\n<h3><strong>3. Season Chicken Breasts<\/strong><\/h3>\n<p>If you choose not to marinate or wet brine your chicken, a simple seasoning is adequate and still delicious. Remove the chicken breasts from the packaging and pat dry with a paper towel. Lightly oil and season with your favorite <a href=\"https:\/\/www.omahasteaks.com\/buy\/Kitchen-and-Prep\/Seasonings-and-Rubs?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">Omaha Steaks Seasoning<\/a>.<\/p>\n<div class=\"prod-block\"><\/div>\n<h3><strong>4. Place on Air Fryer Rack, Leaving 1\u201d between Chicken Breasts\u00a0<\/strong><\/h3>\n<p>Place your raw chicken breast on the air fryer rack in a single layer, leaving 1\u201d between portions. The air fryer cooks by circulating hot air, so it\u2019s essential to leave enough room in the appliance for thorough cooking.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/01\/air-fryer-chicken-breast.jpg&#8221; alt=&#8221;How to Cook Chicken Breasts in the Air Fryer&#8221; title_text=&#8221;air fryer chicken breast&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.16&#8243; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>5. Cook According to Chart, Flipping Once\u00a0<\/strong><\/h3>\n<p>Our chicken breasts cook to perfection in the air fryer in 20 minutes or less. Follow the chart below and flip your chicken breasts halfway through to ensure both sides of the breast are crispy and delicious.<\/p>\n<h3 style=\"padding-left: 40px;\"><strong>Air Fryer Chicken Breast Cooking Time:<\/strong><\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.omahasteaks.com\/product\/Air-Chilled-Boneless-Chicken-Breasts-4-5-oz-03549?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">5 oz. Boneless Chicken Breast<\/a> \u2013 14-16 minutes, flipping halfway<\/li>\n<li><a href=\"https:\/\/www.omahasteaks.com\/product\/Butchers-Cut-Air-Chilled-Chicken-Breasts-4-7-oz-03270?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">7 oz. Butcher\u2019s Cut Chicken Breast<\/a> \u2013 18-20 minutes, flipping halfway<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4><strong>How Do You Know When Your Air Fried Chicken is Done?\u00a0<\/strong><\/h4>\n<p>Exact cooking times may vary depending on thickness of the chicken breasts and your individual air fryer. Insert a meat thermometer to the thickest part of the chicken breast. Poultry is safe to consume when the internal temperature reaches 165\u00b0F.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/01\/How-to-air-fry-chicken-breasts.jpg&#8221; alt=&#8221;How to Cook Chicken Breasts in the Air Fryer&#8221; title_text=&#8221;How to air fry chicken breasts&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>6. Rest and Enjoy!<\/strong><\/h3>\n<p>Let your chicken rest 2-3 minutes to allow the juices to redistribute, then slice and enjoy. Serve with salad or a <a href=\"https:\/\/www.omahasteaks.com\/buy\/Starters-and-Sides\/Cooked-Vegetables?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">cooked vegetable<\/a> and a delicious <a href=\"https:\/\/www.omahasteaks.com\/buy\/Starters-and-Sides\/Potato-Sides?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">potato side dish<\/a> for a complete, healthy meal. For a sweet treat, enjoy one of our <a href=\"https:\/\/www.omahasteaks.com\/buy\/Desserts?SRC=RZ0636\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">decadent desserts<\/a>.<\/p>\n<p>Want more air fryer recipes? Try a healthier version of buffalo wings with this <a href=\"https:\/\/www.omahasteaks.com\/blog\/air-fryer-buffalo-chicken-bites\/\" data-wpel-link=\"internal\">Air Fryer Boneless Buffalo Chicken Bites recipe<\/a> or these <a href=\"https:\/\/www.omahasteaks.com\/blog\/air-fryer-instructions\/\" data-wpel-link=\"internal\">air fryer cooking instructions<\/a> for other popular Omaha Steaks products.<\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2022\/01\/Air-fried-chicken.jpg&#8221; alt=&#8221;How to Cook Chicken Breasts in the Air Fryer&#8221; title_text=&#8221;Air fried chicken&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-5810\" class=\"wprm-recipe-container\" data-recipe-id=\"5810\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact-omaha-steaks\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2022\/01\/How-to-air-fry-chicken-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Woman holding white plate with sliced air fried chicken breast and green beans with bacon\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/www.omahasteaks.com\/blog\/wprm_print\/5810\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"5810\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" data-wpel-link=\"internal\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Air Fryer Chicken Breasts<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Make crispy chicken breasts in the air fryer.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Air Fryer Chicken Breasts<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5810 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"5810\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Omaha Steaks<\/span><\/div>\n\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"5810\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Air Fryer<\/div><\/li><\/ul><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5810-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5810\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.omahasteaks.com\/buy\/Chicken-and-Pork\/Chicken?SRC=RZ0636\" class=\"wprm-recipe-ingredient-link\" data-wpel-link=\"external\" target=\"_blank\" rel=\"external noopener noreferrer\">7 oz. Omaha Steaks Butcher\u2019s Cut Chicken Breasts or 4 oz. Boneless Chicken Breasts<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">seasoning of choice<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-5810-instructions-container wprm-block-text-normal\" data-recipe=\"5810\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5810-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Thaw chicken breasts in refrigerator overnight or use quick thaw method (thaw in bowl of water in packaging or sealed plastic bag for 30 minutes or until product is thawed).<\/div><\/li><li id=\"wprm-recipe-5810-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Preheat air fryer to 375\u00b0F.<\/div><\/li><li id=\"wprm-recipe-5810-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Remove chicken breasts from packaging and pat dry.  Lightly oil and season liberally.<\/div><\/li><li id=\"wprm-recipe-5810-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Place chicken breasts on air fryer rack or in basket leaving 1 inch between portions.<\/span><\/div><\/li><li id=\"wprm-recipe-5810-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Cook 7 oz. chicken breast 18-20 minutes and 4 oz. chicken breast 14-16 minutes, flipping halfway through cooking time.<\/div><\/li><li id=\"wprm-recipe-5810-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Remove from air fryer, let rest 2-3 minutes and serve.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<\/div><\/div>\n<p><strong>More Articles:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.omahasteaks.com\/blog\/air-fryer-steak\/\" data-wpel-link=\"internal\">How to Cook Steak in the Air Fryer<\/a><\/li>\n<li><a href=\"https:\/\/www.omahasteaks.com\/blog\/air-fryer-chicken-fried-steak\/\" data-wpel-link=\"internal\">Air Fryer Chicken Fried Steak<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.omahasteaks.com\/blog\/wp-content\/uploads\/2021\/06\/Air-Chilled-Chicken-300&#215;188.jpg&#8221; alt=&#8221;How to Cook Chicken Breasts in the Air Fryer&#8221; title_text=&#8221;Air Chilled Chicken&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta title=&#8221;Omaha Steaks Chicken&#8221; button_url=&#8221;https:\/\/www.omahasteaks.com\/buy\/Chicken-and-Pork\/Chicken?SRC=RZ0636&#8243; button_text=&#8221;Shop Now&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; use_background_color=&#8221;off&#8221; background_layout=&#8221;light&#8221; global_colors_info=&#8221;{}&#8221;]Premium chicken perfect anytime!<br \/>\n[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u200bThere are many ways to cook chicken, but a foolproof method for crispy, juicy chicken breasts every time is using[&#8230;..]<\/p>\n","protected":false},"author":53,"featured_media":5809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,5469,5457,5503,2833],"tags":[1161,1954,2839,4861],"ppma_author":[8165],"class_list":["post-5804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-cooking-methods","category-air-fry","category-poultry-education","category-family-meals","tag-recipes","tag-air-fryer","tag-poultry","tag-family-meals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Cook Chicken Breasts in the Air Fryer<\/title>\n<meta name=\"description\" content=\"Learn how to cook chicken breasts in the air fryer. It\u2019s crispy on the outside and juicy on the inside. Get the chicken air fryer guide now.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.omahasteaks.com\/blog\/recipes\/air-fryer-chicken-breast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Cook Chicken Breasts in the Air Fryer\" \/>\n<meta property=\"og:description\" content=\"Learn how to cook chicken breasts in the air fryer. It\u2019s crispy on the outside and juicy on the inside. 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