{"id":2046,"date":"2018-01-14T00:00:00","date_gmt":"2018-01-14T00:00:00","guid":{"rendered":"http:\/\/www.omahasteaks.com\/?p=2046"},"modified":"2023-02-03T17:24:24","modified_gmt":"2023-02-03T17:24:24","slug":"how-to-bake-fish","status":"publish","type":"post","link":"https:\/\/www.omahasteaks.com\/blog\/how-to-bake-fish\/","title":{"rendered":"How to Bake Fish"},"content":{"rendered":"

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Baked fish fillets<\/a> are nothing short of delicious when you need a healthy dinner on the table in a flash. Baking allows you to cook fish without much added fat, making it a lean and heart-healthy cooking method. Follow along to learn all there is to know on how to bake your favorite fish.<\/p>\n

The Best Fish Fillets for Baking<\/strong><\/h3>\n

Omaha Steaks offers an impressive variety of succulent fish fillets<\/a> that will please even the pickiest of eaters. All our fish fillet options are flash-frozen the day of catch and then individually vacuum-sealed to preserve the natural ocean-fresh flavors.<\/p>\n

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How to Bake Fish<\/strong><\/h2>\n

Leaving fish in the oven for even a minute too long can mean the difference between moist, succulent fish and dried-out fish. The key to baking fish is for the right amount of time is to check frequently and remember that it will continue to cook even after you remove it from the oven.<\/p>\n

1. Thaw Fish Fillets<\/strong><\/h3>\n

It\u2019s important to thaw your fish before baking. Thaw by unpacking the desired number of fillets, set and cover on a plate, and place in the refrigerator. For faster thawing, submerge packaged fillets in cold water for approximately 30 minutes.<\/p>\n

2. Season<\/strong><\/h3>\n

Lightly brush both sides of fillets with olive oil or melted butter and season with salt and pepper or our Seafood Rub with Citrus and Herb<\/a>. For a flavor explosion, marinate your fish fillets for 30 minutes in one of our seafood marinade recipes<\/a> including:<\/p>\n