{"id":119740,"date":"2023-05-26T13:36:50","date_gmt":"2023-05-26T13:36:50","guid":{"rendered":"https:\/\/www.omahasteaks.com\/blog\/?p=119740"},"modified":"2024-03-22T22:01:59","modified_gmt":"2024-03-22T22:01:59","slug":"lamb-cooking-chart","status":"publish","type":"post","link":"https:\/\/www.omahasteaks.com\/blog\/lamb-cooking-chart\/","title":{"rendered":"Lamb Cooking Chart"},"content":{"rendered":"

Use Omaha Steaks lamb cooking chart to help cook your lamb properly.<\/p>\n

The cooking times below are in minutes and based on using fully thawed lamb.<\/em><\/p>\n

Grill or Broil<\/strong><\/h2>\n

[et_pb_accordion admin_label=”Lamb Chops Charts – Grill or Broll” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_accordion_item title=”1\u201d Thick Steak” open=”on” _builder_version=”4.9.7″ _module_preset=”default”]<\/p>\n\n\n\n\n\n\n\n
Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
\n(time in minutes)<\/span><\/td>\n		Cook Side 2<\/strong>
\n(time in minutes)<\/span><\/td>\n<\/tr>\n
Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n6<\/td>\n3-4<\/td>\n<\/tr>\n
Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n6<\/td>\n4-5<\/td>\n<\/tr>\n
Medium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n7<\/td>\n5-6<\/td>\n<\/tr>\n
Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n9<\/td>\n7-8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”1 1\/4\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” open=”off”]<\/p>\n\n\n\n\n\n\n\n
Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
\n(time in minutes)<\/span><\/td>\n		Cook Side 2<\/strong>
\n(time in minutes)<\/span><\/td>\n<\/tr>\n
Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n6<\/td>\n4-5<\/td>\n<\/tr>\n
Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n7<\/td>\n5-6<\/td>\n<\/tr>\n
Medium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n8<\/td>\n6-7<\/td>\n<\/tr>\n
Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n10<\/td>\n8-9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”1 1\/2\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” open=”off”]<\/p>\n\n\n\n\n\n\n\n
Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
\n(time in minutes)<\/span><\/td>\n		Cook Side 2<\/strong>
\n(time in minutes)<\/span><\/td>\n<\/tr>\n
Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n7<\/td>\n5-6<\/td>\n<\/tr>\n
Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n8<\/td>\n6-7<\/td>\n<\/tr>\n
Medium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n9<\/td>\n7-8<\/td>\n<\/tr>\n
Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n12<\/td>\n9-11<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”1 3\/4\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” open=”off”]<\/p>\n\n\n\n\n\n\n\n
Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
\n(time in minutes)<\/span><\/td>\n		Cook Side 2<\/strong>
\n(time in minutes)<\/span><\/td>\n<\/tr>\n
Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n9<\/td>\n6-7<\/td>\n<\/tr>\n
Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n11<\/td>\n8-9<\/td>\n<\/tr>\n
Medium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n12<\/td>\n9-10<\/td>\n<\/tr>\n
Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n14<\/td>\n12-14<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”2\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” open=”off”]<\/p>\n\n\n\n\n\n\n\n
Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
\n(time in minutes)<\/span><\/td>\n		Cook Side 2<\/strong>
\n(time in minutes)<\/span><\/td>\n<\/tr>\n
Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n11<\/td>\n7-11<\/td>\n<\/tr>\n
Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n13<\/td>\n9-10<\/td>\n<\/tr>\n
Medium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n14<\/td>\n24-26<\/td>\n<\/tr>\n
Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n2-3<\/td>\n30-32<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”2 1\/4\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ open=”off” sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n
Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
\n(time in minutes)<\/span><\/td>\n		Cook Side 2<\/strong>
\n(time in minutes)<\/span><\/td>\n<\/tr>\n
Rare<\/td>\n120\u00b0 – 130\u00b0<\/td>\n13<\/td>\n8-9<\/td>\n<\/tr>\n
Medium Rare<\/td>\n130\u00b0 – 140\u00b0<\/td>\n14<\/td>\n10-12<\/td>\n<\/tr>\n
Medium<\/td>\n140\u00b0 – 150\u00b0<\/td>\n16<\/td>\n12-14<\/td>\n<\/tr>\n
Well Done<\/td>\n160\u00b0 – 170\u00b0<\/td>\n19<\/td>\n16-18<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”2 1\/2\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ open=”off” sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n
Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
\n(time in minutes)<\/span><\/td>\n		Cook Side 2<\/strong>
\n(time in minutes)<\/span><\/td>\n<\/tr>\n
Rare<\/td>\n120\u00b0 – 130\u00b0<\/td>\n14<\/td>\n10-12<\/td>\n<\/tr>\n
Medium Rare<\/td>\n130\u00b0 – 140\u00b0<\/td>\n16<\/td>\n11-14<\/td>\n<\/tr>\n
Medium<\/td>\n140\u00b0 – 150\u00b0<\/td>\n17<\/td>\n14-16<\/td>\n<\/tr>\n
Well Done<\/td>\n160\u00b0 – 170\u00b0<\/td>\n20<\/td>\n21-23<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_text admin_label=”Lamb Chops” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Grilling or Broiling Instructions<\/strong><\/h2>\n
    \n
  1. When charcoal broiling or oven broiling your chops, it’s best to begin grilling or broiling lamb chops about 4″ from the source of heat.<\/li>\n
  2. Use a meat thermometer.<\/li>\n
  3. Rare chops will register 120\u00b0 to 130\u00b0; medium-rare 130\u00b0 to 140\u00b0.<\/li>\n
  4. Prepare one or two chops per serving.<\/li>\n<\/ol>\n

    Sear Roast<\/strong><\/h2>\n

    [\/et_pb_text][et_pb_accordion admin_label=”Lamb Chops Charts” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_accordion_item title=”1\u201d Thick Steak” open=”on” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n
    Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
    \n(time in minutes)<\/span><\/td>\n    		Cook Side 2<\/strong>
    \n(time in minutes)<\/span><\/td>\n<\/tr>\n
    Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n2-3<\/td>\n3-4<\/td>\n<\/tr>\n
    Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n2-3<\/td>\n5-6<\/td>\n<\/tr>\n
    Medium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n2-3<\/td>\n8-10<\/td>\n<\/tr>\n
    Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n2-3<\/td>\n12-15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”1 1\/4\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ open=”off” sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n
    Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
    \n(time in minutes)<\/span><\/td>\n    		Cook Side 2<\/strong>
    \n(time in minutes)<\/span><\/td>\n<\/tr>\n
    Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n2-3<\/td>\n5-7<\/td>\n<\/tr>\n
    Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n2-3<\/td>\n9-11<\/td>\n<\/tr>\n
    Medium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n2-3<\/td>\n12-15<\/td>\n<\/tr>\n
    Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n2-3<\/td>\n16-19<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”1 1\/2\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ open=”off” sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n
    Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
    \n(time in minutes)<\/span><\/td>\n    		Cook Side 2<\/strong>
    \n(time in minutes)<\/span><\/td>\n<\/tr>\n
    Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n2-3<\/td>\n9-11<\/td>\n<\/tr>\n
    Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n2-3<\/td>\n13-16<\/td>\n<\/tr>\n
    Medium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n2-3<\/td>\n16-19<\/td>\n<\/tr>\n
    Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n2-3<\/td>\n20-24<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”1 3\/4\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ open=”off” sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n
    Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
    \n(time in minutes)<\/span><\/td>\n    		Cook Side 2<\/strong>
    \n(time in minutes)<\/span><\/td>\n<\/tr>\n
    Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n2-3<\/td>\n14-15<\/td>\n<\/tr>\n
    Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n2-3<\/td>\n18-19<\/td>\n<\/tr>\n
    Medium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n2-3<\/td>\n23-24<\/td>\n<\/tr>\n
    Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n2-3<\/td>\n28-32<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”2\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ open=”off” sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n
    Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
    \n(time in minutes)<\/span><\/td>\n    		Cook Side 2<\/strong>
    \n(time in minutes)<\/span><\/td>\n<\/tr>\n
    Rare<\/td>\n120\u00b0 – 130\u00b0 F<\/td>\n2-3<\/td>\n16-17<\/td>\n<\/tr>\n
    Medium Rare<\/td>\n130\u00b0 – 140\u00b0 F<\/td>\n2-3<\/td>\n20-22<\/td>\n<\/tr>\n
    edium<\/td>\n140\u00b0 – 150\u00b0 F<\/td>\n2-3<\/td>\n24-26<\/td>\n<\/tr>\n
    Well Done<\/td>\n160\u00b0 – 170\u00b0 F<\/td>\n2-3<\/td>\n32-36<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”2 1\/4\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ open=”off” sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n
    Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
    \n(time in minutes)<\/span><\/td>\n    		Cook Side 2<\/strong>
    \n(time in minutes)<\/span><\/td>\n<\/tr>\n
    Rare<\/td>\n120\u00b0 – 130\u00b0<\/td>\n2-3<\/td>\n18-21<\/td>\n<\/tr>\n
    Medium Rare<\/td>\n130\u00b0 – 140\u00b0<\/td>\n2-3<\/td>\n22-25<\/td>\n<\/tr>\n
    Medium<\/td>\n140\u00b0 – 150\u00b0<\/td>\n2-3<\/td>\n26-30<\/td>\n<\/tr>\n
    Well Done<\/td>\n160\u00b0 – 170\u00b0<\/td>\n2-3<\/td>\n36-42<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    [\/et_pb_accordion_item][et_pb_accordion_item title=”2 1\/2\u201d Thick Steak” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ open=”off” sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n
    Doneness<\/strong><\/td>\nInternal Temp.<\/strong><\/td>\nCook Side 1<\/strong>
    \n(time in minutes)<\/span><\/td>\n    		Cook Side 2<\/strong>
    \n(time in minutes)<\/span><\/td>\n<\/tr>\n
    Rare<\/td>\n120\u00b0 – 130\u00b0<\/td>\n2-3<\/td>\n22-25<\/td>\n<\/tr>\n
    Medium Rare<\/td>\n130\u00b0 – 140\u00b0<\/td>\n2-3<\/td>\n26-30<\/td>\n<\/tr>\n
    Medium<\/td>\n140\u00b0 – 150\u00b0<\/td>\n2-3<\/td>\n32-38<\/td>\n<\/tr>\n
    Well Done<\/td>\n160\u00b0 – 170\u00b0<\/td>\n2-3<\/td>\n42-50<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    [\/et_pb_accordion_item][\/et_pb_accordion][et_pb_text admin_label=”Lamb Chops” _builder_version=”4.9.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

    Sear Roasting<\/strong><\/h2>\n
      \n
    1. Preheat oven to 300\u00b0F.<\/li>\n
    2. Heat a small amount of oil in a large ovenproof pan over high heat.<\/li>\n
    3. Sear meat for 2-3 minutes on first side or until well browned.<\/li>\n
    4. Flip meat; then place in preheated oven.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Use Omaha Steaks lamb cooking chart to help cook your lamb properly. The cooking times below are in minutes and[…..]<\/p>\n","protected":false},"author":76,"featured_media":124052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5468,5470,5469,5507],"tags":[],"ppma_author":[8161],"class_list":["post-119740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-charts","category-cooking-tips","category-cooking-methods","category-oven"],"acf":[],"yoast_head":"\nLamb Cooking Chart | Lamb Cooking Times & Temperatures<\/title>\n<meta name=\"description\" content=\"Find the perfect time & temperature to cook amazing lamb chops using this lamb cooking chart from America's Original Butcher.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.omahasteaks.com\/blog\/lamb-cooking-chart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lamb Cooking Chart\" \/>\n<meta property=\"og:description\" content=\"Find the perfect time & temperature to cook amazing lamb chops using this lamb cooking chart from America's Original Butcher.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.omahasteaks.com\/blog\/lamb-cooking-chart\/\" \/>\n<meta property=\"og:site_name\" content=\"Omaha Steaks\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/omahasteaks\/\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/omahasteaks\" \/>\n<meta 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