{"id":9001,"date":"2023-03-17T16:14:55","date_gmt":"2023-03-17T16:14:55","guid":{"rendered":"https:\/\/www.omahasteaks.com\/blog\/?page_id=9001"},"modified":"2023-04-14T13:38:27","modified_gmt":"2023-04-14T13:38:27","slug":"good-news-about-beef","status":"publish","type":"page","link":"https:\/\/www.omahasteaks.com\/blog\/good-news-about-beef\/","title":{"rendered":"Good News About Beef!"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; module_class=&#8221;container-basic&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Nutritional Facts You Should Know<\/h2>\n<p>Almost daily, we hear advice on what we should or should not eat to stay healthy. The good news is that beef is beneficial for a varied, well-balanced diet. In fact, leading health authorities like the American Heart Association, American Cancer Society, Academy of Nutrition and Dietetics, and the U.S. Department of Agriculture advocate that lean meat can and should be part of a well-balanced diet.<\/p>\n<h3>Here are the Facts:<\/h3>\n<ul>\n<li>3 ounces of cooked Top Sirloin contains 160 calories. Compare that to 3 ounces of roasted chicken breast, without skin, which contains 140 calories.<\/li>\n<li>On average, a cooked 3-ounce serving of Triple-Trimmed Filet Mignon contains 7 grams of total fat, of which less than half (2.8 grams) is saturated fat. The same amount of roasted chicken breast, skin off, contains 3.03 grams of total fat, of which 0.86 grams are saturated fat.<\/li>\n<li>3 ounces of well-trimmed, cooked lean New York Strip (from about 4 ounces of raw New York Strip) contains 72.25 milligrams of cholesterol \u2013 the same as 3 ounces of roasted chicken breast with the skin removed.<\/li>\n<li>Filet Mignon is naturally low in sodium, providing less than 60 milligrams of sodium per each 3-ounce cooked serving.<\/li>\n<li>Ribeye is a good source of iron. Iron is required for blood production and transporting oxygen throughout the body.<\/li>\n<li>Filet Mignon is an excellent source of protein. Top Sirloin, Ribeye, and New York Strip are steaks that also contain a high level of protein per serving.<\/li>\n<\/ul>\n<p>Below Is A Nutritional Comparison Of Our Signature Steaks And Burgers:<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.20.0&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table style=\"border-collapse: collapse; width: 90.5741%; height: 207px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 23px; background-color: #890419;\">\n<td style=\"width: 65.5634%; text-align: center; height: 23px;\" colspan=\"8\"><span style=\"color: #ffffff;\"><strong>OMAHA STEAKS NUTRITIONAL COMPARISON CHART<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 20.5135%; text-align: center; height: 23px;\"><strong>3 oz. Cooked Portion<\/strong><\/td>\n<td style=\"width: 5.24134%; text-align: center; height: 23px;\"><strong>Calories<\/strong><\/td>\n<td style=\"width: 8.20404%; text-align: center; height: 23px;\"><strong>Cholesterol<\/strong><\/td>\n<td style=\"width: 5.64579%; text-align: center; height: 23px;\"><strong>Fat<\/strong><\/td>\n<td style=\"width: 8.0304%; text-align: center; height: 23px;\"><strong>Sat. Fat<\/strong><\/td>\n<td style=\"width: 6.80187%; text-align: center; height: 23px;\"><strong>Sodium<\/strong><\/td>\n<td style=\"width: 6.47274%; text-align: center; height: 23px;\"><strong>Iron<\/strong><\/td>\n<td style=\"width: 4.65373%; text-align: center; height: 23px;\"><strong>Protein<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 23px; background-color: #d6d2d2;\">\n<td style=\"width: 20.5135%; height: 23px; text-align: center;\">Filet Mignon<\/td>\n<td style=\"width: 5.24134%; height: 23px; text-align: center;\">232<\/td>\n<td style=\"width: 8.20404%; height: 23px; text-align: center;\">84 mg.<\/td>\n<td style=\"width: 5.64579%; height: 23px; text-align: center;\">15 g.<\/td>\n<td style=\"width: 8.0304%; height: 23px; text-align: center;\">6 g.<\/td>\n<td style=\"width: 6.80187%; height: 23px; text-align: center;\">44 mg.<\/td>\n<td style=\"width: 6.47274%; height: 23px; text-align: center;\">1.5 mg.<\/td>\n<td style=\"width: 4.65373%; height: 23px; text-align: center;\">22 g.<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 20.5135%; text-align: center; height: 23px;\">Triple-Trim Filet Mignon<\/td>\n<td style=\"width: 5.24134%; text-align: center; height: 23px;\">168<\/td>\n<td style=\"width: 8.20404%; text-align: center; height: 23px;\">80 mg.<\/td>\n<td style=\"width: 5.64579%; text-align: center; height: 23px;\">7 g.<\/td>\n<td style=\"width: 8.0304%; text-align: center; height: 23px;\">2.8 g.<\/td>\n<td style=\"width: 6.80187%; text-align: center; height: 23px;\">50 mg.<\/td>\n<td style=\"width: 6.47274%; text-align: center; height: 23px;\">3 mg.<\/td>\n<td style=\"width: 4.65373%; text-align: center; height: 23px;\">26 g.<\/td>\n<\/tr>\n<tr style=\"height: 23px; background-color: #d6d2d2;\">\n<td style=\"width: 20.5135%; height: 23px; text-align: center;\">New York Strip<\/td>\n<td style=\"width: 5.24134%; height: 23px; text-align: center;\">200<\/td>\n<td style=\"width: 8.20404%; height: 23px; text-align: center;\">75 mg.<\/td>\n<td style=\"width: 5.64579%; height: 23px; text-align: center;\">10.6 g.<\/td>\n<td style=\"width: 8.0304%; height: 23px; text-align: center;\">4.4 g.<\/td>\n<td style=\"width: 6.80187%; height: 23px; text-align: center;\">50 mg.<\/td>\n<td style=\"width: 6.47274%; height: 23px; text-align: center;\">2.8 mg.<\/td>\n<td style=\"width: 4.65373%; height: 23px; text-align: center;\">24 g.<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 20.5135%; text-align: center; height: 23px;\">Ribeye<\/td>\n<td style=\"width: 5.24134%; text-align: center; height: 23px;\">183<\/td>\n<td style=\"width: 8.20404%; text-align: center; height: 23px;\">68 mg.<\/td>\n<td style=\"width: 5.64579%; text-align: center; height: 23px;\">10 g.<\/td>\n<td style=\"width: 8.0304%; text-align: center; height: 23px;\">4 g.<\/td>\n<td style=\"width: 6.80187%; text-align: center; height: 23px;\">51 mg.<\/td>\n<td style=\"width: 6.47274%; text-align: center; height: 23px;\">2.3 mg.<\/td>\n<td style=\"width: 4.65373%; text-align: center; height: 23px;\">23 g.<\/td>\n<\/tr>\n<tr style=\"height: 23px; background-color: #d6d2d2;\">\n<td style=\"width: 20.5135%; height: 23px; text-align: center;\">Top Sirloin<\/td>\n<td style=\"width: 5.24134%; height: 23px; text-align: center;\">160<\/td>\n<td style=\"width: 8.20404%; height: 23px; text-align: center;\">69 mg.<\/td>\n<td style=\"width: 5.64579%; height: 23px; text-align: center;\">5.7 g.<\/td>\n<td style=\"width: 8.0304%; height: 23px; text-align: center;\">2.1 g.<\/td>\n<td style=\"width: 6.80187%; height: 23px; text-align: center;\">52 mg.<\/td>\n<td style=\"width: 6.47274%; height: 23px; text-align: center;\">1.7 mg.<\/td>\n<td style=\"width: 4.65373%; height: 23px; text-align: center;\">25 g.<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 20.5135%; text-align: center; height: 23px;\">Gourmet Burgers<\/td>\n<td style=\"width: 5.24134%; text-align: center; height: 23px;\">218<\/td>\n<td style=\"width: 8.20404%; text-align: center; height: 23px;\">76 mg.<\/td>\n<td style=\"width: 5.64579%; text-align: center; height: 23px;\">13 g.<\/td>\n<td style=\"width: 8.0304%; text-align: center; height: 23px;\">5 g.<\/td>\n<td style=\"width: 6.80187%; text-align: center; height: 23px;\">76 mg.<\/td>\n<td style=\"width: 6.47274%; text-align: center; height: 23px;\">2.5 mg.<\/td>\n<td style=\"width: 4.65373%; text-align: center; height: 23px;\">24 g.<\/td>\n<\/tr>\n<tr style=\"height: 23px; background-color: #d6d2d2;\">\n<td style=\"width: 20.5135%; height: 23px; text-align: center;\">Omaha Steaks Burgers<\/td>\n<td style=\"width: 5.24134%; height: 23px; text-align: center;\">231<\/td>\n<td style=\"width: 8.20404%; height: 23px; text-align: center;\">76 mg.<\/td>\n<td style=\"width: 5.64579%; height: 23px; text-align: center;\">14.8 g.<\/td>\n<td style=\"width: 8.0304%; height: 23px; text-align: center;\">5.6 g.<\/td>\n<td style=\"width: 6.80187%; height: 23px; text-align: center;\">77 mg.<\/td>\n<td style=\"width: 6.47274%; height: 23px; text-align: center;\">2.4 mg.<\/td>\n<td style=\"width: 4.65373%; height: 23px; text-align: center;\">23 g.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutritional Facts You Should Know Almost daily, we hear advice on what we should or should not eat to stay[&#8230;..]<\/p>\n","protected":false},"author":76,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section bb_built=\"1\" specialty=\"off\" next_background_color=\"#ffffff\" inner_width_tablet=\"50px\" inner_max_width_tablet=\"50px\" _builder_version=\"3.22.7\" background_image=\"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2019\/08\/coupon-hero1-1.jpg\" z_index_tablet=\"500\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.22.7\" text_text_shadow_horizontal_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_vertical_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_blur_strength=\"text_text_shadow_style,%91object Object%93\" link_text_shadow_horizontal_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_vertical_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_blur_strength=\"link_text_shadow_style,%91object Object%93\" ul_text_shadow_horizontal_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_vertical_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_blur_strength=\"ul_text_shadow_style,%91object Object%93\" ol_text_shadow_horizontal_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_vertical_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_blur_strength=\"ol_text_shadow_style,%91object Object%93\" quote_text_shadow_horizontal_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_vertical_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_blur_strength=\"quote_text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" header_2_text_shadow_horizontal_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_vertical_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_blur_strength=\"header_2_text_shadow_style,%91object Object%93\" header_3_text_shadow_horizontal_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_vertical_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_blur_strength=\"header_3_text_shadow_style,%91object Object%93\" header_4_text_shadow_horizontal_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_vertical_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_blur_strength=\"header_4_text_shadow_style,%91object Object%93\" header_5_text_shadow_horizontal_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_vertical_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_blur_strength=\"header_5_text_shadow_style,%91object Object%93\" header_6_text_shadow_horizontal_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_vertical_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_blur_strength=\"header_6_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\" text_text_color=\"#ffffff\"]<\/p><h1 style=\"text-align: center; color: #fff;\">Omaha Steaks Coupons & Promotional Offers<\/h1><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\"1\" fullwidth=\"off\" specialty=\"off\" next_background_color=\"#f2f2f2\" inner_width=\"auto\" inner_max_width=\"none\" prev_background_color=\"#000000\"][et_pb_row][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.22.7\" text_text_shadow_horizontal_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_vertical_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_blur_strength=\"text_text_shadow_style,%91object Object%93\" link_text_shadow_horizontal_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_vertical_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_blur_strength=\"link_text_shadow_style,%91object Object%93\" ul_text_shadow_horizontal_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_vertical_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_blur_strength=\"ul_text_shadow_style,%91object Object%93\" ol_text_shadow_horizontal_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_vertical_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_blur_strength=\"ol_text_shadow_style,%91object Object%93\" quote_text_shadow_horizontal_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_vertical_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_blur_strength=\"quote_text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" header_2_text_shadow_horizontal_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_vertical_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_blur_strength=\"header_2_text_shadow_style,%91object Object%93\" header_3_text_shadow_horizontal_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_vertical_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_blur_strength=\"header_3_text_shadow_style,%91object Object%93\" header_4_text_shadow_horizontal_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_vertical_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_blur_strength=\"header_4_text_shadow_style,%91object Object%93\" header_5_text_shadow_horizontal_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_vertical_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_blur_strength=\"header_5_text_shadow_style,%91object Object%93\" header_6_text_shadow_horizontal_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_vertical_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_blur_strength=\"header_6_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\"]<\/p><h1>Omaha Steaks Coupons & Coupon Codes<\/h1><p>Your search for Omaha Steaks coupons indicates two things: one, your love of world-class steaks; and two, you\u2019re always on the hunt for special deals. However, we do not use coupon or promo codes. But don\u2019t worry you can still find exclusive, money-saving deals on our website like the ones listed below.<\/p><p><span style=\"color: #333333; font-size: 18px;\">Free shipping<br \/><\/span>Look for \u201cFree Shipping Combos\u201d on the website to get your favorites delivered for free.<\/p><p><span style=\"color: #333333; font-size: 18px;\">Money-back guarantee<br \/><\/span>If you are unhappy with your order, you may choose to replace your order or receive a refund.<\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\"1\" specialty=\"off\" prev_background_color=\"#ffffff\" next_background_color=\"#ffffff\" inner_width_tablet=\"50px\" inner_max_width_tablet=\"50px\" _builder_version=\"3.22.7\" background_color=\"#f2f2f2\" z_index_tablet=\"500\"][et_pb_row _builder_version=\"3.22.7\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\" z_index_tablet=\"500\"][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.22.7\" text_text_shadow_horizontal_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_vertical_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_blur_strength=\"text_text_shadow_style,%91object Object%93\" link_text_shadow_horizontal_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_vertical_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_blur_strength=\"link_text_shadow_style,%91object Object%93\" ul_text_shadow_horizontal_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_vertical_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_blur_strength=\"ul_text_shadow_style,%91object Object%93\" ol_text_shadow_horizontal_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_vertical_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_blur_strength=\"ol_text_shadow_style,%91object Object%93\" quote_text_shadow_horizontal_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_vertical_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_blur_strength=\"quote_text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" header_2_text_shadow_horizontal_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_vertical_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_blur_strength=\"header_2_text_shadow_style,%91object Object%93\" header_3_text_shadow_horizontal_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_vertical_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_blur_strength=\"header_3_text_shadow_style,%91object Object%93\" header_4_text_shadow_horizontal_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_vertical_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_blur_strength=\"header_4_text_shadow_style,%91object Object%93\" header_5_text_shadow_horizontal_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_vertical_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_blur_strength=\"header_5_text_shadow_style,%91object Object%93\" header_6_text_shadow_horizontal_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_vertical_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_blur_strength=\"header_6_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\" custom_margin=\"0px||0px|\" custom_padding=\"0px||0px|\"]<\/p><h2>Offers & Promotions<\/h2><p>Save on Omaha Steaks products with these exclusive offers and promotions.<\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"3.22.7\"][et_pb_column type=\"1_3\"][et_pb_image _builder_version=\"3.22.7\" src=\"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2019\/04\/rb064-omaha-cut-ribeye_raw_ls_HERO-BLOG.png\" z_index_tablet=\"500\" url=\"https:\/\/omahasteakss.wpengine.com\/servlet\/OnlineShopping?AID=601066&Dsp=4260&SRC=AC3163&ITMSUF=HZB\" border_width_all=\"1px\" border_color_all=\"#dbdbdb\" custom_margin=\"||0px|\" \/][et_pb_cta _builder_version=\"3.22.7\" button_text=\"Shop Now\" text_shadow_horizontal_length=\"text_shadow_style,%91object Object%93\" text_shadow_vertical_length=\"text_shadow_style,%91object Object%93\" text_shadow_blur_strength=\"text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" body_text_shadow_horizontal_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_vertical_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_blur_strength=\"body_text_shadow_style,%91object Object%93\" button_text_shadow_horizontal_length=\"button_text_shadow_style,%91object Object%93\" button_text_shadow_vertical_length=\"button_text_shadow_style,%91object Object%93\" button_text_shadow_blur_strength=\"button_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\" button_url=\"https:\/\/omahasteakss.wpengine.com\/servlet\/OnlineShopping?AID=601066&Dsp=4260&SRC=AC3163&ITMSUF=HZB\" title=\"$10 off orders $50 or more \" use_background_color=\"off\" background_layout=\"light\" header_level=\"h3\" custom_padding=\"15px|15px|15px|15px\" border_width_all=\"1px\" border_color_all=\"#d1d1d1\" custom_margin=\"0px|0px|0px|0px\" custom_button=\"on\" button_text_color=\"#890419\" button_border_color=\"#890419\"]<\/p><p>Save on all your favorite steak, seafood, and gourmet foods. Save $10 off orders $50 or more. Plus, save up to 65% on select combos. Offer expires 12\/31\/19.<\/p><p>[\/et_pb_cta][\/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image _builder_version=\"3.22.7\" src=\"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2017\/11\/17CRE2459-B2B-Dec-Blog_1240x700.jpg\" z_index_tablet=\"500\" url=\"https:\/\/omahasteakss.wpengine.com\/servlet\/OnlineShopping?AID=600717&Dsp=4260&SRC=RZ0308&ITMSUF=LNK\" border_width_all=\"1px\" border_color_all=\"#dbdbdb\" custom_margin=\"||0px|\" \/][et_pb_cta _builder_version=\"3.22.7\" button_text=\"Shop Now\" text_shadow_horizontal_length=\"text_shadow_style,%91object Object%93\" text_shadow_vertical_length=\"text_shadow_style,%91object Object%93\" text_shadow_blur_strength=\"text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" body_text_shadow_horizontal_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_vertical_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_blur_strength=\"body_text_shadow_style,%91object Object%93\" button_text_shadow_horizontal_length=\"button_text_shadow_style,%91object Object%93\" button_text_shadow_vertical_length=\"button_text_shadow_style,%91object Object%93\" button_text_shadow_blur_strength=\"button_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\" button_url=\"https:\/\/omahasteakss.wpengine.com\/servlet\/OnlineShopping?AID=600717&Dsp=4260&SRC=RZ0308&ITMSUF=LNK\" title=\"Steak Combos Shipped FREE\" use_background_color=\"off\" background_layout=\"light\" header_level=\"h3\" custom_padding=\"15px|15px|15px|15px\" border_width_all=\"1px\" border_color_all=\"#d1d1d1\" custom_margin=\"0px|0px|0px|0px\" custom_button=\"on\" button_text_color=\"#890419\" button_border_color=\"#890419\"]<\/p><p>Impressive gift packages & value-packed feasts begin at just $79.99... and they're all delivered FREE! Offer expires 12\/31\/19.<\/p><p>[\/et_pb_cta][\/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image _builder_version=\"3.22.7\" src=\"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2018\/05\/Omaha-Steaks-Burgers-best-fathers-day-gift.jpg\" z_index_tablet=\"500\" url=\"https:\/\/omahasteakss.wpengine.com\/servlet\/OnlineShopping?AID=601724&Dsp=4260&SRC=AC4102&ITMSUF=CFZ\" border_width_all=\"1px\" border_color_all=\"#dbdbdb\" custom_margin=\"||0px|\" \/][et_pb_cta _builder_version=\"3.22.7\" button_text=\"Shop Now\" text_shadow_horizontal_length=\"text_shadow_style,%91object Object%93\" text_shadow_vertical_length=\"text_shadow_style,%91object Object%93\" text_shadow_blur_strength=\"text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" body_text_shadow_horizontal_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_vertical_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_blur_strength=\"body_text_shadow_style,%91object Object%93\" button_text_shadow_horizontal_length=\"button_text_shadow_style,%91object Object%93\" button_text_shadow_vertical_length=\"button_text_shadow_style,%91object Object%93\" button_text_shadow_blur_strength=\"button_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\" button_url=\"https:\/\/omahasteakss.wpengine.com\/servlet\/OnlineShopping?AID=601724&Dsp=4260&SRC=AC4102&ITMSUF=CFZ\" title=\"4 Free Burgers & 4 Free Gourmet Franks with Orders Over $69\" use_background_color=\"off\" background_layout=\"light\" header_level=\"h3\" custom_padding=\"15px|15px|15px|15px\" border_width_all=\"1px\" border_color_all=\"#d1d1d1\" custom_margin=\"0px|0px|0px|0px\" custom_button=\"on\" button_text_color=\"#890419\" button_border_color=\"#890419\"]<\/p><p>Receive these gifts with orders over $69 - 4 FREE Burgers and 4 FREE Franks. Offer expires 10\/15\/19.<\/p><p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"3.22.7\"][et_pb_column type=\"1_3\"][et_pb_image _builder_version=\"3.22.7\" src=\"https:\/\/blog-content.omahasteaks.com\/wp-content\/uploads\/2017\/09\/what-is-a-new-york-strip-steak.jpg\" z_index_tablet=\"500\" url=\"https:\/\/omahasteakss.wpengine.com\/servlet\/OnlineShopping?AID=602396&Dsp=4260&SRC=AC4827&ITMSUF=CRY\" border_width_all=\"1px\" border_color_all=\"#dbdbdb\" custom_margin=\"||0px|\" \/][et_pb_cta _builder_version=\"3.22.7\" button_text=\"Shop Now\" text_shadow_horizontal_length=\"text_shadow_style,%91object Object%93\" text_shadow_vertical_length=\"text_shadow_style,%91object Object%93\" text_shadow_blur_strength=\"text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" body_text_shadow_horizontal_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_vertical_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_blur_strength=\"body_text_shadow_style,%91object Object%93\" button_text_shadow_horizontal_length=\"button_text_shadow_style,%91object Object%93\" button_text_shadow_vertical_length=\"button_text_shadow_style,%91object Object%93\" button_text_shadow_blur_strength=\"button_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\" button_url=\"https:\/\/omahasteakss.wpengine.com\/servlet\/OnlineShopping?AID=602396&Dsp=4260&SRC=AC4827&ITMSUF=CRY\" title=\"FREE Shipping on Orders over $46\" use_background_color=\"off\" background_layout=\"light\" header_level=\"h3\" custom_padding=\"15px|15px|15px|15px\" border_width_all=\"1px\" border_color_all=\"#d1d1d1\" custom_margin=\"0px|0px|0px|0px\" custom_button=\"on\" button_text_color=\"#890419\" button_border_color=\"#890419\"]<\/p><p>Shop our famous Omaha Steaks. Offer expires 10\/2\/19.<\/p><p>[\/et_pb_cta][\/et_pb_column][et_pb_column type=\"1_3\"][\/et_pb_column][et_pb_column type=\"1_3\"][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"3.22.7\"][et_pb_column type=\"1_3\"][\/et_pb_column][et_pb_column type=\"1_3\"][\/et_pb_column][et_pb_column type=\"1_3\"][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\"1\" specialty=\"off\" prev_background_color=\"#f2f2f2\" next_background_color=\"#000000\" inner_width_tablet=\"50px\" inner_max_width_tablet=\"50px\" _builder_version=\"3.22.7\" custom_margin=\"||16px|\" custom_padding=\"10px|10px|10px|10px\" border_radii=\"on|0px|0px|0px|0px\" border_color_all=\"#434446\" z_index_tablet=\"500\"][et_pb_row _builder_version=\"3.22.7\" z_index_tablet=\"500\"][et_pb_column type=\"4_4\"][et_pb_text _builder_version=\"3.22.7\" text_text_shadow_horizontal_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_vertical_length=\"text_text_shadow_style,%91object Object%93\" text_text_shadow_blur_strength=\"text_text_shadow_style,%91object Object%93\" link_text_shadow_horizontal_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_vertical_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_blur_strength=\"link_text_shadow_style,%91object Object%93\" ul_text_shadow_horizontal_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_vertical_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_blur_strength=\"ul_text_shadow_style,%91object Object%93\" ol_text_shadow_horizontal_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_vertical_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_blur_strength=\"ol_text_shadow_style,%91object Object%93\" quote_text_shadow_horizontal_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_vertical_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_blur_strength=\"quote_text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" header_2_text_shadow_horizontal_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_vertical_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_blur_strength=\"header_2_text_shadow_style,%91object Object%93\" header_3_text_shadow_horizontal_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_vertical_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_blur_strength=\"header_3_text_shadow_style,%91object Object%93\" header_4_text_shadow_horizontal_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_vertical_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_blur_strength=\"header_4_text_shadow_style,%91object Object%93\" header_5_text_shadow_horizontal_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_vertical_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_blur_strength=\"header_5_text_shadow_style,%91object Object%93\" header_6_text_shadow_horizontal_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_vertical_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_blur_strength=\"header_6_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\"]<\/p><h2>Rewards<\/h2><p>Create a free Steaklover Rewards account using your email address and start earning rewards points right away.<\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"3.22.7\" border_radii=\"on|0px|0px|0px|0px\" 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text_text_shadow_blur_strength=\"text_text_shadow_style,%91object Object%93\" link_text_shadow_horizontal_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_vertical_length=\"link_text_shadow_style,%91object Object%93\" link_text_shadow_blur_strength=\"link_text_shadow_style,%91object Object%93\" ul_text_shadow_horizontal_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_vertical_length=\"ul_text_shadow_style,%91object Object%93\" ul_text_shadow_blur_strength=\"ul_text_shadow_style,%91object Object%93\" ol_text_shadow_horizontal_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_vertical_length=\"ol_text_shadow_style,%91object Object%93\" ol_text_shadow_blur_strength=\"ol_text_shadow_style,%91object Object%93\" quote_text_shadow_horizontal_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_vertical_length=\"quote_text_shadow_style,%91object Object%93\" quote_text_shadow_blur_strength=\"quote_text_shadow_style,%91object Object%93\" header_text_shadow_horizontal_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_vertical_length=\"header_text_shadow_style,%91object Object%93\" header_text_shadow_blur_strength=\"header_text_shadow_style,%91object Object%93\" header_2_text_shadow_horizontal_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_vertical_length=\"header_2_text_shadow_style,%91object Object%93\" header_2_text_shadow_blur_strength=\"header_2_text_shadow_style,%91object Object%93\" header_3_text_shadow_horizontal_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_vertical_length=\"header_3_text_shadow_style,%91object Object%93\" header_3_text_shadow_blur_strength=\"header_3_text_shadow_style,%91object Object%93\" header_4_text_shadow_horizontal_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_vertical_length=\"header_4_text_shadow_style,%91object Object%93\" header_4_text_shadow_blur_strength=\"header_4_text_shadow_style,%91object Object%93\" header_5_text_shadow_horizontal_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_vertical_length=\"header_5_text_shadow_style,%91object Object%93\" header_5_text_shadow_blur_strength=\"header_5_text_shadow_style,%91object Object%93\" header_6_text_shadow_horizontal_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_vertical_length=\"header_6_text_shadow_style,%91object Object%93\" header_6_text_shadow_blur_strength=\"header_6_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\" link_option_url=\"https:\/\/omahasteakss.wpengine.com\/servlet\/OnlineShopping?DSP=501&POP=true&SiteID=qpF0HYnRugA-DGJ5rQ6j15uV3xYSiZyYiA\"]<\/p><h3>Earn Points towards future orders with the Steaklover Rewards Program<\/h3><p>Join Steaklover Rewards today and start earning points for purchases, product reviews and more. Earn rewards fast with over 2,000 free points per year PLUS 2X points on your first purchase!<\/p><p>[\/et_pb_text][et_pb_toggle _builder_version=\"3.22.7\" title=\"See Details\" text_shadow_horizontal_length=\"text_shadow_style,%91object Object%93\" text_shadow_vertical_length=\"text_shadow_style,%91object Object%93\" text_shadow_blur_strength=\"text_shadow_style,%91object Object%93\" title_text_shadow_horizontal_length=\"title_text_shadow_style,%91object Object%93\" title_text_shadow_vertical_length=\"title_text_shadow_style,%91object Object%93\" title_text_shadow_blur_strength=\"title_text_shadow_style,%91object Object%93\" body_text_shadow_horizontal_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_vertical_length=\"body_text_shadow_style,%91object Object%93\" body_text_shadow_blur_strength=\"body_text_shadow_style,%91object Object%93\" z_index_tablet=\"500\"]<\/p><p>Create a free Steaklover Rewards account using your email address. Connect to your Facebook and Twitter accounts to start earning points right away!<\/p><p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\"1\" fullwidth=\"off\" specialty=\"on\" prev_background_color=\"#000000\" inner_width=\"auto\" inner_max_width=\"none\"][\/et_pb_section]<\/p>","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-9001","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Good News About Beef! | Beef Nutritional Facts | Omaha Steaks<\/title>\n<meta name=\"description\" content=\"Beef is beneficial for a varied, well-balanced diet. 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