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T-Bone Steaks with Mustard Beurre Blanc, Kasha, and Mustard Greens
Ingredients:
- For the Kasha:
- 1 egg, lightly beaten
- 1 cup coarsely cracked and roasted kasha (buckwheat groats)
- 2 cups boiling Chicken Stock (see below)
- Salt to taste
- 1 tablespoon olive oil
- 2 tablespoons diced onion
- 2 ounces button mushrooms, diced (about 2/3 cup)
- 2 plum tomatoes, blanched, peeled, seeded, and diced (see below)
- Freshly ground black pepper to taste
- Mustard Greens (see below)
- For the Mustard Beurre Blanc:
- ½ cup dry white wine
- ¼ cup white wine vinegar
- 1 teaspoon minced garlic
- 2 tablespoons heavy cream
- 2 tablespoons Dijon mustard
- 1 stick butter (8 tablespoons), diced
- Salt and freshly ground white pepper to taste
- For the Steaks:
- 4 T-bone steaks (about 1 pound each and 1 inch thick), Omaha Steaks
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil
Chicken Stock:
- 3 quarts cold water
- 3 pounds uncooked chicken bones and/or raw wings and backs from 2 to 3 chickens
- 1 onion, chopped
- 2 carrots, sliced
- 1 stalk celery, sliced
- 2 cloves garlic
- ½ teaspoon black peppercorns
- Bouquet Garni (see below)
Procedures:
- Place the water, chicken bones, onion, carrots, celery, garlic, and peppercorns in a stockpot or large saucepan and bring to a boil.
- Add the bouquet garni to the pan and reduce the heat to low.
- Partially cover the pan and simmer for at least 4 hours, and up to 6 hours, occasionally skimming any fat or impurities that rise to the surface.
- Add water as needed to keep all the ingredients covered.
- Strain the stock into a large bowl and let sit for 15 minutes.
- Carefully skim the fat and then strain again into another bowl.
- Refrigerate the stick until the fat congeals on the surface, and then skim off the fat once again.
- Cover and keep stored in the refrigerator for up to 3 or 4 days, or freeze for up to 3 months.
- Yields about 2 quarts (8 cups)
Blanching Tomatoes:
- Bring a saucepan of water to a boil.
- Score the base of the tomatoes with an "X" and immerse in the water for 30 seconds.
- Remove with a slotted spoon and transfer to an ice bath to stop the cooking process.
- Peel with the tip of a knife, starting at the base end of the tomatoes.
Mustard Greens:
Ingredients:
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 cup chicken stock
- 2 pounds mustard greens, washed and stemmed
- Salt and freshly ground black pepper to taste
Procedures:
- To prepare the mustard greens, heat the olive oil in a large sauté pan and sauté the garlic over medium heat for 2 minutes.
- Add the stock and bring to a simmer.
- Pile the greens into the pan, cover, and simmer for 6 to 8 minutes, or until the greens are just wilted.
- Raise the heat to high, uncover, and simmer, tossing the greens in the broth to reduce some of the cooking liquid.
- Season with salt and pepper.
Serves: 4
Bouquet Garni:
ingredients:
- 2 sprigs fresh flat-leaf parsley
- 2 sprigs fresh thyme
- 1 sprig fresh oregano or marjoram
- 1 sprig fresh tarragon
- 2 bay leaves
Procedures:
- Tie all the herbs together securely with kitchen twine.
- To prepare the kasha:
- Place the egg in a mixing bowl, add the kasha, and stir until well coated.
- Set a large nonstick saucepan over medium-high heat, add the kasha, and toast for 2 to 3 minutes, stirring constantly, until the grains are separated and the egg is cooked.
- Reduce the heat to medium-low, add the stock, and season with salt. Cover and slowly simmer for about 8 minutes, or until all the liquid has been absorbed and the kasha is just tender.
- Let sit, covered, fro about 10 minutes more before fluffing with a fork.
- While the kasha is cooking, heat the olive oil in a sauté pan and sauté the onion over medium heat for about 5 minutes.
- Add the mushrooms and sauté for about 5 minutes, or until they are tender and have released most of their juices.
- Add the tomatoes and a pinch of salt and pepper, cook for another 2 to 3 minutes. Add the mushrooms and tomatoes to the kasha, stir in, and adjust the seasonings.
- Cover and set aside.
- Prepare the mustard greens according to the recipe above.
- To prepare the beurre blanc:
- Combine the white wine, white wine vinegar, and garlic in a saucepan and bring to a boil over medium-high heat.
- Continue cooking until the liquid is reduced to about 3 tablespoons, and then whisk in the cream and mustard.
- Reduce the heat to low and gradually add the butter, whisking slowly until all is incorporated.
- Be careful not to let the mixture boil, or it will separate.
- Season with salt and pepper, and transfer to a double boiler to keep warm if not using immediately.
- Preheat the broiler.
- Season the steaks with salt and pepper, heat the oil in a cast-iron skillet, and sear the steaks over high heat for about 2 minutes on each side.
- Transfer the steaks to the broiler and cook another 3 to 4 minutes per side for medium-rare, 5 to 6 minutes per side for medium, or to the desired doneness.
- Transfer the steaks to warm serving plates and spoon with 2 or 3 tablespoons of the sauce.
- Arrange the kasha and greens next to the steak.
Serves: 4
