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Beef Tikka with Pineapple Coconut Raita

176
Recipe categories:   Flat Iron Steak  |  Lighter Options
  • 20 min
    Prep Time
  • 10 min
    Cook Time
  • 4
    Servings
Beef Tikka
This savory Indian dish is chock-full of flavor; mint, pineapple, curry, and masala will thrill your palate with ethnic essence. Omaha Steaks Flat Iron Steaks are seasoned with cilantro and grilled to tender perfection. Served with pineapple coconut raita, this dish will keep you coming back for more.
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Ingredients
  • 4 Omaha Steaks Flat Iron Steaks
  • 2 tablespoons chopped fresh cilantro
Raita:
  • 1 can (8 ounces) pineapple tidbits
  • 1/2 cup shredded coconut
  • 1/2 cup plain yogurt
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons chopped fresh mint
  • 1/8 teaspoon salt
Seasoning:
  • 1 teaspoon salt
  • 1 teaspoon curry powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon pepper
Preparation
  1. Drain pineapple; reserve liquid. Combine pineapple with remaining Raita ingredients in small bowl. Cover and refrigerate.
  2. Cut steaks into 1-1/2 inch pieces. Combine seasoning ingredients in large food-safe plastic bag. Add beef; toss to coat evenly. Thread beef onto eight 9-inch metal skewers, leaving space between pieces.
  3. Place kabobs on grill over medium, ash-covered coals. Grill, uncovered, 7 to 9 minutes for medium rare to medium doneness, turning occasionally.
  4. Remove kabobs to platter; drizzle with reserved pineapple liquid. Sprinkle with 2 tablespoons cilantro. Serve with Raita.

Recipe and Photo courtesy of The Beef Checkoff
Nutrition Facts
Calories580
Total Fat27g
Saturated Fat13g
Cholesterol170mg
Sodium840mg
Carbohydrates15g
Fiber3g
Protein65g
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