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Steak & Chop Cooking Chart
The cooking times below are in minutes and based on fully thawed steaks or chops.
Gas Grill - Preheat grill to high, reduce to medium heat prior to cooking.
Charcoal Grill - Sear over red hot coals, finish over indirect heat.
Sear Roasting - Preheat oven to 300°F. Heat a small amount of oil in a large ovenproof pan over high heat.
Sear meat for 2-3 minutes on first side or until well browned. Flip meat; then place in preheated oven.
Omaha Steaks test kitchen equipment may vary from yours in the amount of heat produced.
Verify degree of doneness by using a kitchen thermometer.
Gas Grill - Preheat grill to high, reduce to medium heat prior to cooking.
Charcoal Grill - Sear over red hot coals, finish over indirect heat.
| Thickness | 1" | 1 1/4" | 1 1/2" | 1 3/4" | 2" | 2 1/4" | 2 1/2" | |
| Rare 120°- 130°F |
First Side After Turning |
6 3-4 |
6 4-5 |
7 5-6 |
9 6-7 |
11 7-8 |
13 8-9 |
14 10-12 |
| Medium Rare 130°-140°F |
First Side After Turning |
6 4-5 |
7 5-6 |
8 6-7 |
11 8-9 |
13 9-10 |
14 10-12 |
16 11-14 |
| Medium 140°-150°F |
First Side After Turning |
7 5-6 |
8 6-7 |
9 7-8 |
12 9-10 |
14 11-12 |
16 12-14 |
17 14-16 |
| Well Done 160°-170°F |
First Side After Turning |
9 7-8 |
10 8-9 |
12 9-11 |
14 12-14 |
18 14-16 |
19 16-18 |
20 21-23 |
Sear Roasting - Preheat oven to 300°F. Heat a small amount of oil in a large ovenproof pan over high heat.
Sear meat for 2-3 minutes on first side or until well browned. Flip meat; then place in preheated oven.
| Thickness | 1" | 1 1/4" | 1 1/2" | 1 3/4" | 2" | 2 1/4" | 2 1/2" | |
| Rare 120°- 130°F |
First Side After Turning |
2-3 3-4 |
2-3 5-7 |
2-3 9-11 |
2-3 14-15 |
2-3 16-17 |
2-3 18-21 |
2-3 22-25 |
| Medium Rare 130°-140°F |
First Side After Turning |
2-3 5-6 |
2-3 9-11 |
2-3 13-16 |
2-3 18-19 |
2-3 20-22 |
2-3 22-25 |
2-3 26-30 |
| Medium 140°-150°F |
First Side After Turning |
2-3 8-10 |
2-3 12-15 |
2-3 16-19 |
2-3 23-24 |
2-3 24-26 |
2-3 26-30 |
2-3 32-38 |
| Well Done 160°-170°F |
First Side After Turning |
2-3 12-15 |
2-3 16-19 |
2-3 20-24 |
2-3 28-32 |
2-3 32-36 |
2-3 36-42 |
2-3 42-50 |
Omaha Steaks test kitchen equipment may vary from yours in the amount of heat produced.
Verify degree of doneness by using a kitchen thermometer.
