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Stuffed Sole with Scallops and Crab
Treat the seafood lover in your house to a meal they won't soon forget! Hand rolled Sole Fillets, wrapped around a delicately seasoned blend of scallops and crabmeat, the perfect combination of seafood flavors! Julienne carrots, glazed with a light sauce of maple syrup, and whole green beans with red peppers complete this light, delicious dinner. Meal serves 4.

Product Information & Preparation Instructions

Stuffed Sole with Scallops and Crabmeat Product Information & Preparation Instructions:
Do Not Thaw!
OVEN: Preheat oven to 375 °F. Remove plastic and place desired number of portions in a baking dish. Add approximately 2 TBSP. of water in bottom of Pan to prevent splattering and burning. Bake uncovered, for approximately 30 to 40 minutes. For additional flavor, use wine as a substitute for water.
MICROWAVE (1100-WATT): Remove plastic and place two frozen portions in an appropriate dish. Add 2 TBSP of water to dish. Cover with plastic wrap, venting one corner. Cook on high for approximately 5 ½minutes.

Nutritional and Ingredient Information
Green Beans Product Information & Preparation Instructions:
Preparation: Do Not Thaw!
Microwave (1100-WATT): Cut slit in center of film. Place tray in microwave; cook on high for 2 minutes. Carefully remove film, stir and cook on high for 30 seconds or until internal temperature reaches 165°F. Stir and serve.
Oven: Preheat oven to 400°F. Carefully remove film from tray before baking. Place tray on baking sheet on oven center rack. Bake for 28 minutes or until internal temperature reaches 165°F. Remove from oven, stir and serve.

Nutritional and Ingredient Information
Glazed Carrots Product Information & Preparation Instructions:
Do Not Thaw!
Microwave: Cut slit in center of film. Place tray in microwave; cook on high for 2-3 minutes. Carefully remove film, stir and cook on high for 1-2 minutes or until internal temperature reaches 165°F. Stir and serve.
Oven:Preheat oven to 350°F. Carefully remove film from tray before baking. Place tray on baking sheet on oven center rack. Bake for 35-40 minutes or until internal temperature reaches 165°F. Remove from oven, stir and serve. * Cooking time based on 1100-watt microwave with turntable. Adjust time for lower wattage microwaves. If not using a turntable, rotate once while cooking.

Nutritional and Ingredient Information

41019WZA

Stuffed Sole Suite

  • 4 (4.5 oz.) Stuffed Sole with Scallops and Crabmeat
  • 2 (6.5 oz. trays) Green Beans
  • 2 (8 oz. trays) Glazed Carrots

Buy Together

St. Supery Cabernet Sauvignon 2012
St. Supery Cabernet Sauvignon 6124WZA
Purchase both for only
$39.99 more
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