Do Not Thaw!
Uncooked: or safety, must be cooked to an internal temperature of 165°F, as measured by use of a thermometer.
Oven: Preheat oven to 400°F. Remove chicken from packaging and place on a foil lined baking sheet. Place on center rack of oven. Bake for 15 minutes. Flip over chicken and bake an additional 10-12 minutes or until internal temperature reaches 165°F.