Do Not Thaw!
Microwave: Cut slit in center of film. Place tray in microwave; cook on high for 2-3 minutes. Carefully remove film, stir and cook on high for 1-2 minutes or until internal temperature reaches 165°F. Stir and serve.
Oven:Preheat oven to 350°F. Carefully remove film from tray before baking. Place tray on baking sheet on oven center rack. Bake for 35-40 minutes or until internal temperature reaches 165°F. Remove from oven, stir and serve.
* Cooking time based on 1100-watt microwave with turntable. Adjust time for lower wattage microwaves. If not using a turntable, rotate once while cooking.