Do Not Thaw!
OVEN: Preheat oven to 350°F. Remove plastic film from tray and place on baking sheet on center rack of oven. Heat for 30 minutes. Stir well and return to oven for 5 minutes or until internal temperature reaches 165°F. Stir and serve.
MICROWAVE: Place tray, with film intact, in microwave. Heat on high for 3 -3 ½ minutes or until internal temperature reaches 165°F. Remove from microwave. Let stand for 1 minute before removing film. Stir and serve.